In this episode, I chat with intuitive coach, author, and podcast host Sabrina Jo Atto for a conversation about identity upgrades and navigating the inevitable messy middle that comes along with them. We discuss: How Sabrina went from overwhelmed to taking inspired action What it took for her to step into the identity of "author" How her mom's journey with lupus inspired her to dive into the world of mind-body connection The grief that comes with identity work Why the resistance that comes up is your invitation into expansion If you're in a messy middle right now, let this episode be your reminder that resistance isn't your sign to give up, rather it's an invitation to expand... so LFG. Connect with Sabrina at https://www.sabrinajoatto.com/ Purchase Sabrina's book, Transcending Anxiety Listen to Sabrina's podcast, Spirit Led Life

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“What did the council decide on item 42?” — answered with the speaker and the moment.