172: The Reason You Drink Too Much

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Take a Break from Drinking: Practical Tools to Drink Less & Change Your Relationship with Alcohol not yet transcribed

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Recorded05 May 2020

Publisherrachelhart.libsyn.com ↗

Handlerec:986661

Show notes

Join me on the podcast this week as I outline the four most common reasons you think you drink too much and the real reasons why. Choosing to believe these thoughts that simply aren’t true is keeping you stuck in a cycle of creating results you don’t want in your life. The true reason you drink is simple, and I’m showing you how understanding this will help you build the necessary skills to change the habit and any other area of your life. Get full show notes and more information here: https://www.rachelhart.com/172

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