If you lift weights, you're going to love this episode. (And even if you don't, you'll get something out of it!) A few months ago, I had powerlifter Chris Duffin on the show to discuss his inspiring story of overcoming childhood poverty to become one of the strongest men on earth. I've brought him back on to talk about his recently released Kabuki Movement System. Utilizing the brightest body mechanics minds on the planet, he's developed a training system that makes the most of one's body, as well as reduces injury risk.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ask this episode

“What did the council decide on item 42?” — answered with the speaker and the moment.

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