Awfully Quiet
Episodes
#31: Emylee Williams on Thriving as a Second-Line Projector, Introvert and Enneagram 3 Achiever
28 May 2024
Contributed by Lukas
I got to sit down with Emylee Williams talking all things Projector’s idea of a thriving career, and how to be both, by yourself a lot and hugely su...
#30: Life and Career Update: Job News, LA Trip & Getting Married
21 May 2024
Contributed by Lukas
Join me on this solo episode where I share a bit of a personal life and career update. I’ll talk about some job and career news, and how things are ...
#29: Heather Elkington, Can Introverts Be Great Leaders, Too?
14 May 2024
Contributed by Lukas
In this episode, I am joined by Heather Elkington, my go-to leadership speaker, coach, and writer with a remarkable career story. From starting out at...
#28: Stop Following This GenX Career Advice
07 May 2024
Contributed by Lukas
If you’re tired of getting career advice that feels like a door slamming shut in front of you, this episode is for you.This week, we’re covering t...
#27: Ben Harris on How Introverts Lean into the Fear of Being Seen at Work
30 Apr 2024
Contributed by Lukas
I got to chat with Ben Harris about what's holding you back from truly being seen at work.Ben is known as @thefearguy, he is a fear alchemist and intu...
#26: Peek Inside 3-Day Interview Prep (Sample Lesson)
23 Apr 2024
Contributed by Lukas
Get ready for your next job interview without the overwhelm. 3-Day Interview Prep is officially live, and for the next three days, we're offering a si...
#25: Cassandra Muscara on Being a Badass Corporate Leader, Minus the Burnout
16 Apr 2024
Contributed by Lukas
I got to chat with Cassandra Muscara about her story of experiencing burnout in corporate. As a Resilience Coach and former VP in Corporate, Cassandra...
#24: Pretty Power Points & How Introverts Stand Out Presenting
09 Apr 2024
Contributed by Lukas
Join me as I share a recent career struggle: Obsessing over Pretty Power Point Slides.From feeling guilty about investing too much effort into perfect...
#23: Charlotte Grimmel on the Mindset to Get Unstuck and Go After What You Want in Your Career
02 Apr 2024
Contributed by Lukas
I bet you think you heard it all about Mindset, the power of our thoughts and the importance of reframing your limiting beliefs. But if you're anythin...
#22: Five Behaviors to Unlock Your Dream Career: Stop Chasing Shiny Objects and Start Playing the Long Game
26 Mar 2024
Contributed by Lukas
Join me on this candid solo episode if you’re struggling to be patient when it comes to your career dreams and the things you really really want - l...
#21: Nadia Gabrielle on How Projectors Build a Corporate Career in Line with Their Human Design
19 Mar 2024
Contributed by Lukas
In this episode, I get to chat with Nadia Gabrielle about being a Human Design Projector in the corporate world.If you're a Projector wondering if the...
#20: My Career Journey: From HR Professional to Brand Marketer - 10 Lessons That Helped Me Land My Dream Job
12 Mar 2024
Contributed by Lukas
In this solo episode, I am sharing how I pivoted from HR to Sales to Marketing and landed my dream role as a Brand Marketer working for a CPG corporat...
#19: How Is Everyone Younger and More Successful? An Unpopular Opinion on Comparisonitis
05 Mar 2024
Contributed by Lukas
Do you ever meet someone new, and - once you learn their age - instantly start to measure up? Compare yourself? Assess your own progress & achieve...
#18: Abbey Naylor on How Introverts Stand Out on LinkedIn
27 Feb 2024
Contributed by Lukas
This episode is for you if you've been struggling with how to show up on LinkedIn, naturally draw Hiring Managers and Recruiters to your profile and g...
#17: How to Speak Up in a Room Full of Extroverts
20 Feb 2024
Contributed by Lukas
Ever find yourself in meetings where it feels like the extroverts are dominating the conversation and you can't get a single word in? In this episode,...
#16 Kristen Zavo on What Career Success *Really* Means and How to Make It Happen
13 Feb 2024
Contributed by Lukas
I got to sit down with Kristen Zavo: Career Coach, Keynote Speaker, and the Best-Selling author of Job Joy, where she writes about Success, Meaning, a...
#15: Three Reasons to Change the Way You Think About Job Interviews
06 Feb 2024
Contributed by Lukas
In this episode, we touch on a career subject that tends to get a bad rep - for good reasons: Job Interviews. I know you struggle with them. They make...
#14: Stop Working Harder: The Dilemma About Hustle Culture and How You Get Recognized Without Doing It All
30 Jan 2024
Contributed by Lukas
In this episode, we delve into the topic of hustle culture and the delicate balance between tirelessly putting in hard work vs. working smarter. We to...
#13: Don't Set Your 2024 Goals Before You Listen to This
23 Jan 2024
Contributed by Lukas
If you have dreaded setting your goals for the year so far, then this episode is for you.Join me on this short but spicy episode, as we dive into a cr...
#12: Anneli Hansson on How to Make Friends in a Room Full of Strangers & Transform Your Reputation at Work
16 Jan 2024
Contributed by Lukas
Today's episode is with someone I truly admire on many levels. With over 20 years of expertise in Marketing Strategy & Branding, Anneli Hansson, a...
#11: I Wrote Your 2024 Development Plan for You - 3 Introvert Strengths That Will Propel You Forward in Your Career This Year
09 Jan 2024
Contributed by Lukas
In this episode, I'm laying out your 2024 development plan, focusing on three inherent introverted strengths that are often underestimated. This ...
#10: Kaisa Kapanen on the Power of Introverts in Leadership Positions & the Courage to Ask for What You Want in your Career
02 Jan 2024
Contributed by Lukas
In this candid and warm conversation, Kaisa Kapanen and I dive into the importance of having introverts in leadership positions and the powerful impac...
#09: 5 Ways to Surround Yourself with People Who Fuel Your Career Growth
26 Dec 2023
Contributed by Lukas
Get ready for some truth bombs! In this episode, I'm calling you out on a crucial career move you've been neglecting—building your inner circle. It'...
#08: Jule Kim on Confronting Imposter Syndrome and Navigating Your Career as an Introvert
19 Dec 2023
Contributed by Lukas
I got to sit down with die-hard introvert & executive coach Jule Kim, talking all things imposter syndrome and the introvert experience in the wor...
#07: Do These 3 Things to Boost Your Confidence, Stay Energized and Sane Before Logging Off for the Holidays
12 Dec 2023
Contributed by Lukas
Trying to get it all together before the holidays? Are you playing the hero with work deadlines, client needs and getting thoughtful gifts ready and w...
#06: Chris Do on How to Own Being the Awkward Person in the Room and Stand Out by Making Your Introversion Your Career Advantage
05 Dec 2023
Contributed by Lukas
In this episode, I get to sit down with Chris Do and talk about all things introversion and how to stand out and build a successful Personal Brand.Chr...
#05: How to Stop Procrastinating and Start Making Your Career Dream a Reality – Your MBTI Personality Type Tells You Whether Preparation Is King or You’re Better Off Going with the Flow
28 Nov 2023
Contributed by Lukas
Why are you really procrastinating? What makes you feel stuck with your career endeavours? Why are you not quite where you thought you’d be at this ...
#04: Matt Abrahams on How To Master Impromptu Communication At Work (incl. Small Talk For Introverts) and Speak Confidently When Put on the Spot
21 Nov 2023
Contributed by Lukas
Does Small Talk make you uncomfortable? Do you feel terrified at the idea of spontaneously speaking up at work? Then this episode is a must-listen.I&n...
#02: Heather Morrison on Public Speaking for Introverts: Why You Must Show Up Regardless of Visible Nerves & How To Build Confidence To Speak Up in the Workplace and Advance Your Career Development One Step at a Time
14 Nov 2023
Contributed by Lukas
In this episode, I get to sit down with public speaking coach Heather Morrison to talk all things public speaking for introverts, including how to tac...
#03: The One Where I Blew the Job Interview: Three Career Learnings To Show Up Strong, Bold & Confident as an Introvert in the Workplace
14 Nov 2023
Contributed by Lukas
Ever tried to "suit up" for a high-stakes occasion at work and ended up utterly blowing it and embarrassing yourself? Well, this is exactly what happe...
#01: Awfully Quiet & Going Places: Why It's About Time You Start To Embrace Your Introversion for Career Success
14 Nov 2023
Contributed by Lukas
What does it really mean to be Awfully Quiet and why is it about time you start to leverage your introversion in the workplace?The first episode of th...
Awfully Quiet Podcast Trailer
14 Sep 2023
Contributed by Lukas
You want a career that plays to your strengths and is mindful of your energy and social battery. You dare to dream big. But you also love a quiet dinn...