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The Dr. Gabrielle Lyon Show

Science Health & Fitness

Episodes

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Do this to become Navy SEAL mentally tough | Mark Divine

30 Aug 2022

Contributed by Lukas

Mark Divine was a competitive athlete, martial artist and led elite teams during a 20-year career as a Navy SEAL officer, retiring as Commander in 201...

Mind Blowing Health Technology: Cutting Edge Tips for Optimizing Your Health | Scott Sherr

23 Aug 2022

Contributed by Lukas

Dr. Scott Sherr is a Board Certified Internal Medicine Physician Certified in Hyperbaric Oxygen Therapy (HBOT) and Health Optimization Medicine (HOMe)...

The Science of Losing Body Fat | Alan Aragon

16 Aug 2022

Contributed by Lukas

Alan Aragon is a nutrition researcher and educator with over 25 years of success in the field. He is one of the most influential figures in the fitnes...

How to Take Your Destiny Into Your Own Hands | Remi Adeleke

09 Aug 2022

Contributed by Lukas

Remi Adeleke was born in Nigeria. Following the death of his father, his family relocated to the Bronx, New York, in 1987. Remi joined the N...

How to Overcome Fear and Become A Great Leader | Sal Frisella

02 Aug 2022

Contributed by Lukas

Sal Frisella is a former multi-sport athlete and current president of 1st Phorm. After a run in minor league baseball with the St. Louis Cardinals org...

Protein for Sports Performance | Chad Kerksick, PhD

26 Jul 2022

Contributed by Lukas

Chad M. Kerksick, PhD, is currently an Associate Professor of Exercise Science and serves as the Director of the Exercise and Performance Nutrition La...

What You Don't Learn in Medical School | Julie Foucher

19 Jul 2022

Contributed by Lukas

Julie Foucher is a former four-time CrossFit Games athlete and family physician practicing precision medicine. She launched the Pursuing Health podcas...

Protein Truths and Myths: Does it Cause Cancer and Aging | Stu Phillips

12 Jul 2022

Contributed by Lukas

Stuart Phillips is a Tier 1 Canada Research Chair in Skeletal Muscle Health. He is also the Director of the McMaster University Physical Activity Cent...

The REAL Science of Diets: Keto, Paleo, Vegan and More | Alexis Cowan

05 Jul 2022

Contributed by Lukas

Dr. Alexis Cowan is a Princeton-trained PhD in molecular biology who operates at the interface of physiology, metabolism, and nutrition. Here, she spe...

Losing Weight: Protein Isn't the Problem, Refined Carbs and Fat Are | Ted Naiman

28 Jun 2022

Contributed by Lukas

Dr. Ted Naiman is a board-certified family practice physician, who leads a major medical center in Seattle. He not only reads a lot of the literature,...

Improve Your Metabolism, Reduce Disease, and Increase Health Span Through Protein Restriction with Tracy Anthony

21 Jun 2022

Contributed by Lukas

Dr Tracy Anthony is a world-class scientist, Professor of Nutritional Sciences at Rutgers University, and expert on cellular responses to nutrition an...

Welcome to the Dr. Gabrielle Lyon Show

03 May 2022

Contributed by Lukas

If we are to have a healthy world, we must have transparent conversations. Welcome to the Dr. Gabrielle Lyon show. Here we are dedicated to your educa...

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