Episode #26 Featuring ”The Vagina Whisperer” Sara Reardon! The Pelvic Floor Episode!! A deep dive into pelvic floor therapy, training the pelvic flo...
episodePreviously titled “Episode #26 Featuring "The Vagina Whisperer" Sara Reardon! The Pelvic Floor Episode!! A deep dive into pelvic floor therapy, training the pelvic floor, men's pelvic health, becoming the Vagina Whisperer, pregnancy and pelvic health, and more!! ” — renamed by the publisher on Aug 3, 2026
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Who is the Vagina Whisperer?
all right everybody welcome back to the dylan gemelli podcast so i get to interview and i'm very blessed for this that i get to interview so many amazing people different backgrounds a lot of doctors but people from all walks of life is what i try to do now my guest today is well known and she's absolutely amazing at what she does but i will tell you this when i first got introduced to her and caught her name, I was like, okay, let's go. This is different for me. So first, I mean, she's a pelvic floor physical therapist, and she has done some amazing work out there with so many different people that I've had the pleasure of reading about and seeing. She's got a new book coming out that's called Floored that will be releasing June 10th that I will highly recommend.
And one of her famous quotes is that she's on a mission to help people with vaginas live fuller, happier, and more productive lives. So this, my friends, is the vagina whisperer, Sarah Reardon.
Thank you for having me, Dylan. And yes, I am the vagina whisperer on social medias and to all of my friends.
I swear, right when I got the intro, which I was very blessed to have to even get with you, I looked at that and I said, huh, okay. And I told my wife.
This could go many different directions.
No, but I told my wife and I said, listen to this. And I said, how cool this was. And she said, I bet you she does exactly what you do. And I was like, well, it must be a women thing because I had no idea. So I love it. Let's start with this because that is a very intriguing name. And I love how you worked it and done with it. And it brings people in, obviously, and it grabs their attention. So it's very well played. But how did you come up with that name?
You know, I wish I could take credit for it. So I am a physical therapist by training. I have a doctorate degree. And then I specialized in pelvic floor physical therapy. And when I was after graduate school practicing, I would get together with my girlfriends and their families every summer and practice. A few summers after I specialized in this field, I ended up like sitting in a hot tub with all of their moms talking about their bladder problems. And all of my friends said, oh my gosh, she's like the vagina whisperer. And then when I created my Instagram account in 2017... I created it for my group of girlfriends. I was pregnant. We were all going through pregnancy and postpartum. And I just was sharing tips on social media for them to find so they could know how to prepare. And I named it The Vagina Whisperer because that's what they called me. And so it really has blossomed, you know, over the years, several hundreds of thousands of folks following along. And I think that that growth is a real testament.
One, maybe the name is funny, but two, that women really want this information about their pelvic floors and they're not getting it from anywhere else. So it's just been an incredible journey to go from starting an Instagram account to now being a published author, talking all about the pelvic floor and the vagina.
You know, it's a testament too to your work And also just your delivery and the way that I can just conversating with you. I can see the passion in what you do. and the way that it resonates with people. And that's a big thing because I know a lot of really, really intelligent doctors and therapists and people, but they just don't come across like they're easy to talk to or maybe that they even care as much. And it takes some charismatic attributes really to connect to people because there's, let's face it, there's so many people that do so many different things and that people look to for guidance and advice. But when somebody like you, it's a blessing to have. Just first, let me say thank you for the way that you
come across and the kind of person that you are, and it just really resonates with everybody out there. And it's a testament to the following that you have.
Awesome. Thank you. You know, and I think that that's one of the thing is I'm a medical professional. I'm a medical provider. But I think when we start using this jargon and all of these really medical terms, people get lost and then they can't understand what we're talking about. And so I want to meet people where they are.
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Chapters
8 chapters
1
Who is the Vagina Whisperer?
0:15–6:58
2
What problems can pelvic floor therapy address?
6:58–14:26
3
How does pregnancy affect pelvic floor health?
14:26–21:14
4
What are common pelvic floor issues in men?
21:14–24:11
5
How can someone diagnose pelvic floor issues?
24:11–37:21
6
What resources are available for pelvic floor health?
37:21–46:51
7
How can lifestyle choices impact pelvic floor health?
46:51–51:27
8
What is included in Sara's book 'Floored'?
51:27–1:10:55
Speakers
2 identifiedMore from The Dylan Gemelli Podcast
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