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Chapter 1: What is the main topic discussed in this episode?
Fano, as you know, we have partnered with City Fitness for the rest of the year for something that's really close to our hearts. The One Billion Steps campaign, it's about more than just movement. It's about building healthier habits, stronger connections and encouraging conversations, obviously around health and well-being. Now, with the fact that Men's Mental Health Week is coming up next week,
Chapter 2: What is the winter challenge that Jordan is taking on?
um we thought um it'd be good to kind of drive some attention towards this um and there's there's a lot of things going on in men's mental health um and we hope that and we can do some activations and some things particularly before the end of june so look out for that but i thought one cool fact to to share on this just kind of to touch on it as a point men often connect better side by side rather than face to face
Walking together can reduce stress, encourage conversation, and positively support men's mental health. We've talked about that a lot.
It better really be like that. Anywhere but face-to-face. Barbershop, golf course, going for a walk or a run. It's so true.
Obviously, don't shy away from it.
Chapter 3: How can basketball fans get involved with the NBA Finals predictions?
you know at the right time and if you think to be able to actually ask your mate hey what's going on but also you'll find a lot of men will reflect we might not have talked about much but when we went and had that beer or when we went and played some golf or when we just got next to each other that's all I needed to feel like I wasn't alone So just remember that.
This is our month. It's Men's Mental Health Month. Week. And it's Men's Health Week. So it's all, this is for us, man. This is for us.
Chapter 4: What are the benefits of affirmations in relationships?
And this is, it fits so perfectly, June, into our One Billion Steps with City Fitness.
I bet you I'm beating you guys. It's not a competition. It's not supposed to be. I don't know why I made that a competition.
My bad. In the show, I'm going to talk about why you might be beating me. Stride Kick?
Chapter 5: What is the significance of Men's Mental Health Month?
I'm still winning. Are you talking about the Stride Kick app? The Stride Kick app. Yeah, bro. Am I talking? I spend so much time there, bro. I be replying to people.
Chapter 6: How can the StrideKick app help with fitness goals?
I'd be double-checking what I'm doing, how I'm going, what's going on in my life, what's the graph looking like today. I'm there, bro.
Yeah, competing, I like that. If you want to join in with us, and this is completely up to you, make sure you do download the Stridekick app. It's on Google Play or your app store. And you can join us on our one billion steps for Aotearoa. We're doing pretty well. And clearly, Brooke's holding up our end of the bargain.
Man, Ange is doing really well. Ange is leading the pack.
Chapter 7: What are the predictions for the upcoming NBA Finals?
1.5 million.
It really is, bro. She seems proof, bro. I know. I know.
Chapter 8: How is the winter challenge structured among friends?
What's going on, Ange? What's going on in there? It's not a competition. What are you walking away from? Walk to it? Nah, drape.
Jealous. Jealous. As we venture forth and we need our energy high. Yeah, Chemist Warehouse, they got us the whole way with it. And I, today, am promoting Musashi, the protein wafer bar.
We always promote that because it's delicious and it's amazing.
It's our favourite, and they always go super quickly when we bring them into the studio. 100%. So, if you're on your protein journey, you're looking to get fit, Musashi protein wafer is our favourite choice. What's your favourite choice? Head to Chemist Warehouse and find out. Chemist Warehouse, proud sponsors of The Morning Shift. Rolling with Chemist Warehouse. Let's push. Give me some.
Let's go. Never fold. Ten toes down, baby. You know who it is. I'm trying to be like you, mama.
Shush. It's too late to turn back now. The Morning Shift. Powered by Unimedia. Let's push.
Yes, kia ora, good morning, good evening and everything in between. It's a talk to me noise. Thursday we have our morning shift from our misters to our sisters. Hello. We are back for another show just in case you missed us. Do the dish. All powered by UNO Media. Happy. I know it's a lot of months. And I want to salute all the months.
I'm not going to say them all because I can't remember them all. But happy to all the months this month.
Enjoy your month. 100%. Stay blessed. Don't stress. We've got you covered like a sundress. Welcome to Officially, the number one show. If you're cool down under your home, welcome to new media. The People's Media Network. Tee-hoo. Send them all. Take a shiz off at the door. Everything you want. Nothing you don't. Real people. Real talk.
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