The Brad Jensen Show
Episodes
KNP353 - How to Get What You Need From Your Doctor with Jennifer Singh, MD
29 Apr 2022
Contributed by Lukas
I was joined by Dr. Jennifer Singh on today's show to discuss what to look for when choosing a doctor. Jennifer is actually a listener to the show and...
KNP352 - Are you accurately tracking your macros?
26 Apr 2022
Contributed by Lukas
On today's show, Michelle and I discussed intentionally tracking your macros. What that means, some examples to implement, and what the difference is ...
KNP351 - Overcoming OCD to Helping Others Thrive with Justin Decker
22 Apr 2022
Contributed by Lukas
I was joined by Justin decker of Athlecare Sports Recovery on today's show. He owns and operates a local facility in Utah that focuses on helping indi...
KNP350 - Avoid Doing These 4 Things in Your Health and Fitness Journey
19 Apr 2022
Contributed by Lukas
On today's episode, Michelle and I discussed 4 things to avoid doing during your health journey for optimal success. Podcast Q&A Submissions – ht...
KNP349 - Learning to Make Your Diet Fit Into Your life with Jenn Haycock
15 Apr 2022
Contributed by Lukas
I was joined on today's show by fellow Key Nutrition coach Jenn Haycock. Jenn has been with me since almost the very beginning of Key and is one hell ...
KNP348 - The Best Investment You'll Make is in Yourself - It's Time to Level Up!
13 Apr 2022
Contributed by Lukas
On today's bonus episode, i was joined by my partners on the Next Level Experience Kevin and Altee Dapper and Brad Traylor, a recent participant of Th...
KNP347 - 10k steps, gym creepers, ice baths, burpees and more! - Overrated/Underrated
12 Apr 2022
Contributed by Lukas
On today's show, Michelle and I did a rapid fire overrated or underrated episode. We hit on a number of different topics including but not limited to:...
KNP346 - It's Time We Change the Narrative About Cannabis and Health With Joseph Sheehey
08 Apr 2022
Contributed by Lukas
On today's show, I was joined by my friend Joseph Sheehey of Cured Nutrition. It was a captivating chat about cannabinoids and the stigma that has bee...
KNP345 - Stop Looking for Outside Solutions to Fix Your Inside Problems
05 Apr 2022
Contributed by Lukas
On today's show, I was joined once again by my partners with The Next Level Experience, Kevin, and Altee Dapper. They both briefly shared their storie...
KNP344 - Hormones 101 Part 2 - Q&A with Dr. Nelson
01 Apr 2022
Contributed by Lukas
On todays show, I was joined by Dr. Nelson once again to answer all of your amazing questions! This was a Q&A format and Dr. Nelson over delivered! Yo...
KNP343 - Getting Back on the Wagon, Protein Bars, Under-Eating, and More!
29 Mar 2022
Contributed by Lukas
Today's episode was Question and Answer format with Michelle and Myself. We covered several topics, including favorite protein bar, BFR training, how ...
KNP342 - Are probiotics worth the money?
25 Mar 2022
Contributed by Lukas
On today's episode, I discussed supplementing with probiotics and whether it is worth your money. Probiotics' popularity is fueled mainly by surging s...
KNP341 - Your Spiritual Health is Your Path to Pave
22 Mar 2022
Contributed by Lukas
On today's show, Michelle and I discussed the spiritual leg of the 4-legged chair. This part of health is the broadest when it comes to what works for...
KNP340 - 4 Legged Chair of Fitness - Mental, Emotional, Spiritual and Physical
18 Mar 2022
Contributed by Lukas
On today's show, I was joined by our newest Key Nutrition Coach Logan Adams to talk about the 4 legged chair of fitness analogy. We dove into each of ...
KNP339 - Here's What to do When the Opposition Shows up to Pull You Down
15 Mar 2022
Contributed by Lukas
I dove into the opposition of negative forces working against you to bring you down on today's show. When we are vibrating super high and doing great ...
KNP338 - Human Behavior and Psychology - Why Making and Keeping Big Changes can be so Challenging
11 Mar 2022
Contributed by Lukas
I was joined by Clint Evans of the Behavior Chef on today's show. Clint has a Master's degree in Behavioral Psychology. He has made his mission to hel...
KNP337 - Calculating Energy Expenditure, Advocating For Your Own Health, and Attracting Financial Freedom
08 Mar 2022
Contributed by Lukas
On today's show, Michelle and I discussed 3 different topics. We first explored attracting abundance into your life and how it makes it incredibly cha...
KNP336 - Getting Healthy From the Inside Out with Tara Garrison
04 Mar 2022
Contributed by Lukas
On today's show, I was joined by my friend Tara Garrison. This is her second time on the show and was even more epic this time around. We dove a lot i...
KNP335 - The Importance of Tracking Your HRV (Heart Rate Variability)
01 Mar 2022
Contributed by Lukas
On today's show, Michelle and I discussed HRV or better known as heart rate variability. It is the variance in time between the beats of your heart. S...
KNP334 - The Secret to Achieving Health, Wealth, and Happiness - Lead with Your Heart.
25 Feb 2022
Contributed by Lukas
On today's show, my partners joined me on the Next Level Experience Kevin and Altee dapper. We discussed what it actually looks and feels like to lead...
KNP333 - You Are Who You Surround Yourself With - Choose Wisely
22 Feb 2022
Contributed by Lukas
On today's show, Michelle and I recapped the Next Level Retreat. We discussed the importance of surrounding yourself with the right people in your lif...
KNP332 - Food Has No Moral Compass - Good Food and Bad Food Debate
18 Feb 2022
Contributed by Lukas
On today's, show i shared my thoughts on the good foods and bad foods debate and how I feel the labeling of foods is one of the more damaging things w...
KNP331 - Stress - The Effect of it and How to Mitigate it
15 Feb 2022
Contributed by Lukas
On today's show, Michelle and I discussed the dreaded word stress. We talked about the stress deposits in our stress bucket and how each stress respon...
KNP330 - Tracking Food at Restaurants, Creatine, Travel go to Items, Single Dad Life + More
11 Feb 2022
Contributed by Lukas
Today's episode was a Q&A format with Michelle and myself. We covered multiple different questions and we hope you enjoy! Minstrong Event – https...
KNP329 - Learn to Fall in Love With Your Losses
08 Feb 2022
Contributed by Lukas
Michelle and I discussed on today's show one very simple topic; learn to fall in love with your losses. The reality is we all sucked at something befo...
KNP328 - Stop Sleepwalking Through Life with Paula Liddiard
04 Feb 2022
Contributed by Lukas
On today's show, my friend Paula Liddiard joined me, the owner and operator of FitCutLIfe. Paula has an inspiring story of overcoming a brain tumor an...
KNP327 - How to Stay on Track with Your Plan + Tom Brady and Joe Rogan Thoughts
01 Feb 2022
Contributed by Lukas
I was joined by a fill-in co-host, Mr. Craig Smith, on today's show. Michelle was out sick, so Craig was willing to fill in her spot! We talked about ...
KNP326 - The Drug Epidemic
31 Jan 2022
Contributed by Lukas
Today's episode was a bonus episode on my feelings on the ever growing drug epidemic. I can't sit back and be quiet about this unfortunate issue. Whil...
KNP325 - Fertility Treatments, The Love of Fitness, and Being a Female Powerhouse with Dala Loves Dumbbells
28 Jan 2022
Contributed by Lukas
I was joined today's show by the one and only Dala McDevitt, also known as Dala Loves Dumbbells. Dala owns and operates DLD Nation, with over 1500 cur...
KNP324 - Crabs in the Bucket Theory + Magic Spoon Cereal and Turkesterone Supplement
25 Jan 2022
Contributed by Lukas
I was joined by the awesome co-host Michelle Raines on today's show. I first gave my review on two different items. First was Magic Spoon cereal. The ...
KNP323 - How to Make Your Mess Your Message - Guest Appearance on The Bullpen
21 Jan 2022
Contributed by Lukas
Today's show is re-airing my guest appearance on Jeremiah Evan's podcast, the Bullpen. This episode is one of my favorite guest appearances yet. We ta...
KNP322 - Most Underrated Supplements, Food Sensitivity Test, Taking Melatonin Every Night, and More!
18 Jan 2022
Contributed by Lukas
On today's show, Michelle and I discussed a few of your questions that included: is it wrong to take melatonin every night, most underrated supplement...
KNP321 - Dieting Fundamentals
14 Jan 2022
Contributed by Lukas
On today's show, Michelle and I discussed what should be included in the most effective diet approach you should choose. I honestly do not care what d...
KNP320 - Learn To Say No To The Things That Take You Further Away From Your Goals
11 Jan 2022
Contributed by Lukas
Michelle and I recapped my weekend speaking engagement for a fellow coach's mastermind on today's show. During that speech, I talked to them about bei...
KNP319 - Take Charge of Your Life This Year - Growth is Always an Inside Job.
07 Jan 2022
Contributed by Lukas
My business partners on the Next Level Experience, Kevin and Altee Dapper, joined me on today's show. We wanted to set you up for success in 2022, so ...
KNP318 - Optimize Your Performance Through Proper Recovery With LMT Rob Gibson
04 Jan 2022
Contributed by Lukas
On today's show, I was joined by my good friend and personal massage therapist, Rob Gibson. Rob was the very first guest we ever had on the Key Nutrit...
KNP317 - How To Map Out Your Nutrition Plan For The Year
01 Jan 2022
Contributed by Lukas
On today's show, Michelle and I help you learn to map out your nutrition plan for a whole year at a time. I do this every year and it helps immensely ...
KNP316 - Getting Back to the Basics With Eric Roberts
31 Dec 2021
Contributed by Lukas
On today's show, I was joined by Eric Roberts. A great, very well-rounded conversation about back to basics with the fundamentals of fitness and nutr...
KNP315 - Honoring and Listening to Your Body + New Year Resolutions
28 Dec 2021
Contributed by Lukas
Michelle and I discussed two subjects we felt could bring you all value on today's show. First, we discussed listening and honoring your body. Whether...
KNP314 - Overrated/Underrated - Creatine, Pre-Workout, Weight Lifting Belts, Influencers and More!
24 Dec 2021
Contributed by Lukas
On today's show, Michelle and I did a underrated/overrated episode. We answered over a dozen of your questions including expressing your feelings, Joe...
KNP313 - Fat Burners, Green Powders, and More with Legion Founder Mike Matthews
21 Dec 2021
Contributed by Lukas
I was joined by Mike Matthews, the founder of Legion Supplements, on today's show. We discussed green athletic powders and fat burners, two very contr...
KNP312 - Hormones 101 - Progesterone, Estrogen, Testosterone, Thyroid and More
17 Dec 2021
Contributed by Lukas
On today's show, I was joined by Dr. Jeffery Nelson. We discussed all things hormones with a heavy emphasis on women's health. We talked progesterone,...
KNP311 - What is Breathwork and How to Utilize it in Your Everyday Life
14 Dec 2021
Contributed by Lukas
On today's show, I interview Michelle on the topic of breathwork. We have mentioned breathwork in the podcasts, so we wanted to give you an entire epi...
KNP310 - It's Time to Bet on Yourself and Take Some Chances!
10 Dec 2021
Contributed by Lukas
On today's show, Michelle and I discussed taking risks in your life to create more fulfillment, joy, success, and happiness. I recently got back from ...
KNP309 - Under-Eating & Over-Training, Biofeedback and Overcoming Alcoholism with Coach Caileen
07 Dec 2021
Contributed by Lukas
On today's show, I was joined by my amazing assistant coach Caileen Thomas. Caileen has an amazing story on triumph from overcoming addiction. We also...
KNP308 - PCOS, Intuitive Eating and Health at any Size with Felice Romallo
03 Dec 2021
Contributed by Lukas
On today's show, I was joined by Felice Ramallo. She is a Rochester, NY based Registered Dietitian Nutritionist (RD/RDN) and Lead Dietitian at Allara ...
KNP307 - Late Night Cravings, Best Tips for at Home Workouts, Binge Eating, and Hitting Goals During the Holidays + More!
30 Nov 2021
Contributed by Lukas
Next Level Wait List - http://mynextlevelexperience.com/wait-list/ On today's show, Michelle and I sat down for a Q & A podcast. We covered a bunch...
KNP306 - MINDSTRONG - The Pursuit of Growing Your Mindset
26 Nov 2021
Contributed by Lukas
On today's show, I was joined by the one and only Craig Smith aka The Greatest Day Mindset. This episode was a very broad discussion covering everyt...
KNP305 - Thanksgiving Tips, Maximizing Your Struggles and Keeping Active During the Winter
23 Nov 2021
Contributed by Lukas
On today's episode, Michelle and I discussed how to maximize your struggles and learn to use them as strengths. We then discussed some tips for Thanks...
KNP304 - Stress, Hormones, and Human Optimization With Dr. Ralph Esposito
19 Nov 2021
Contributed by Lukas
On today's show, I was joined by Dr. Ralph Esposito. We discussed all things hormones, vitamins and mineral deficiencies, stress, and how to optimize ...
KNP303 - The Healing Power of Food Mentally, Emotionally, and Physically
16 Nov 2021
Contributed by Lukas
Michelle and I discussed eating foods that help with mood disorders such as anxiety and depression on today's show. We often talk a lot about balance ...
KNP302 - Busy Moms - Listen Up! - No More Excuses with Amy Williams
12 Nov 2021
Contributed by Lukas
On today's show, I was joined by my friend Amy Williams, also known as @absbyamy on Instagram. Amy is a mom of six kids; yes, you read that right, lol...
KNP301 - Top 5 Reasons Why You Aren't Putting on Muscle
09 Nov 2021
Contributed by Lukas
On today's show, Michelle and I discussed the top 5 reasons you aren't putting on muscle. You might be thinking you don't want any muscle, but we expa...
KNP300 - Stop Waiting for the Right Time to Start
05 Nov 2021
Contributed by Lukas
On today's show, Michelle and I were joined by fellow Key Nutrition coach Chelsey Bird. We discussed the pros and cons of dieting during the holidays ...
KNP299 - Warning Signs You Might Need to Stop Dieting
02 Nov 2021
Contributed by Lukas
On today's episode, Michelle and I first discussed her recent stretch of anxiety and what she did to pull out of that funk. We then covered the warnin...
KNP298 - Metabolic Flexibility 101 With Rachel Gregory
29 Oct 2021
Contributed by Lukas
On today's show, I was joined by Rachel Gregory to talk all things metabolic flexibility. What is metabolic flexibility and are you metabolically flex...
KNP297 - Controlling binge eating post-diet, protein intake, machines vs. free weights + more! - Q&A
26 Oct 2021
Contributed by Lukas
On days show, I was joined by the one and only, Jen Coles. Jen was subbing in for Michelle on a Q & A episode. We also discussed mercury poisoning, nu...
KNP296 - Build Your Own Story With Glenn Lovelace
22 Oct 2021
Contributed by Lukas
My good friend Glenn came on the show to tell us a little about his story and how he became "ItsYourWingman" on Instagram. Tune in and make sure to fo...
KNP295 - It's Time to Start Focusing on Your Actual Health, not "Public Health."
19 Oct 2021
Contributed by Lukas
On today's show, I passionately discussed my feelings on the simple idea that we are being divided on issues that never needed to divide us. That big ...
KNP294 - If your weight loss has stalled, listen up.
15 Oct 2021
Contributed by Lukas
On today's show, I discussed the theory of set-stuck points in the body and how that correlates to your weight loss journey. We have known that there ...
KNP293 - The Importance of Mental Health
12 Oct 2021
Contributed by Lukas
On today's show, Michelle and I talked about the topic of Mental Health. We all deal with it to varying degrees, and it looks very different for each ...
KNP292 - Building Muscle 101 with Lifting Lindsay
08 Oct 2021
Contributed by Lukas
On today's show, I was joined by my friend Lindsay Parker, also known as liftinglindsay on Instagram. We discussed all things building muscle and stre...
KNP291 - Top 5 Things That Will Derail Your Fitness Plan
05 Oct 2021
Contributed by Lukas
On today's show, Michelle and I discussed the top 5 things that can potentially derail your fitness plan/journey. We talk a lot about tips and tricks ...
KNP290 - How to Have More Abundance, Love and Greatness in Your Life
01 Oct 2021
Contributed by Lukas
On today's show, I was joined by my Next Level Experience business partners, Kevin and Altee Dapper. We discussed the idea of attracting more abundanc...
KNP289 - Food and Fitness Hacks!
28 Sep 2021
Contributed by Lukas
On today's show, Michelle and I discussed all the many fitness and food hacks we could think of to throw your way. We have, at one point or another, m...
KNP288 - Following Your Dreams, Eating on the Road, and Never Giving Up with WWE Referee Jessika Carr
24 Sep 2021
Contributed by Lukas
On today's show, I was joined by my friend Jessika Carr, also known as ladyrefjess, on Instagram. She was the first full-time female referee in the WW...
KNP287 - Getting Sick During a Cut, Plant Based Diets, Reverse Dieting, Hormones and More - Q & A
21 Sep 2021
Contributed by Lukas
On today's show, Michelle and I answered some of your questions on the following topics: The game changers documentary, what to do if you get sick dur...
KNP286 - Supplements, Gratitude, Affirmations, and More!
17 Sep 2021
Contributed by Lukas
On today's show, I was joined by my good friend Logan Adams as a sit-in co-host for Michelle. While I know you all love when Michelle is on, and right...
KNP285 - Lack of Patience is the Silent Killer
14 Sep 2021
Contributed by Lukas
On today's show, Michelle and I discussed how your lack of patience is killing your health journey. Although we live in a world of fast-moving technol...
KNP284 - How to Stop Relying on Motivation
10 Sep 2021
Contributed by Lukas
Today's episode was a solo podcast where I dove deep on the subject of "motivation". The problem is, we get sold motivation by all the gurus to buy th...
KNP283 - 5 Rules/Guidelines for Dieting
07 Sep 2021
Contributed by Lukas
On today's show, I discussed coming up with your 5 rules/guidelines for your dieting and or health and fitness journey.I have been challenging my clie...
KNP282 - Hacks to a Mental Detox, Meditation and the Power of the Mind With The Fitness Shaman
03 Sep 2021
Contributed by Lukas
I was joined by my friend Sean McDevitt aka The Fitness Shaman. We discussed everything from meditation , to mindset to 5 ways to get a mental detox. ...
KNP281 - I Almost Relapsed - A Story of Resting on Your Laurels
31 Aug 2021
Contributed by Lukas
On today's show, I was joined by a very special guest to discuss my almost relapse in Mexico after nearly nine years of sobriety and what led up to th...
KNP280 - How to Shift Your Focus in the Right Direction with Craig Smith
27 Aug 2021
Contributed by Lukas
We had my good friend Craig Smith on the podcast again. Craig is clinical therapist, podcaster, speaker and mindset coach. Craig owns The Greatest Da...
KNP279 - Making a Healthy Lifestyle Affordable - Not Using Too "Expensive" as an Excuse Anymore
24 Aug 2021
Contributed by Lukas
On today's show, Michelle and I discussed the notion that being healthy is too expensive. Quite frankly, we both believe it's not a valid excuse, and ...
KNP278 - Goals and Finding Your Purpose with Amy Fairchild
20 Aug 2021
Contributed by Lukas
On today's episode, we were joined in studio by our good friend Amy Fairchild of The Encourage Project. We discussed how passion and purpose are in fa...
KNP277 - The 7 Biggest Macro Tracking Mistakes
17 Aug 2021
Contributed by Lukas
On today's show, Michelle and I discussed the 7 biggest macro tracking mistakes. We went into depth on the following 7 items. Biggest Tracking Mistake...
KNP276 - Making Sense of a Complicated Industry with Danny Matranga
13 Aug 2021
Contributed by Lukas
On today's show I was joined by my friend Danny Matranga for one the best conversations to date. We talked everything from content, to simplicity, to ...
KNP275 - Macros Vs Meal Plans, Carbs Post Workout, Matador Dieting Approach and More - Q&A
10 Aug 2021
Contributed by Lukas
Michelle and I answered your very own questions on today's show with a Q and A podcast. First, we covered if carbohydrates are important post-workout ...
KNP274 - Digestive Health, Hormones and Autoimmune Disorders With Liz Roman
06 Aug 2021
Contributed by Lukas
My good friend, Liz Roman of Fit Mom Life, joined me on today's show. Liz has battled her own autoimmune disorder since her diagnosis in college calle...
KNP273 - Most Underrated Fat Loss Tip + Unique Monthly Goal Setting
03 Aug 2021
Contributed by Lukas
Today's show was a lot of fun. First off, I am very excited to announce two new assistant coaches I have brought on board who are now accepting new cl...
KNP272 - What We Should Really Be Teaching Our Kids About Health In School
30 Jul 2021
Contributed by Lukas
Have you ever wondered why we haven't updated our health curriculum for our kids in decades? We have too. On today's show, I was joined by my old clie...
KNP271 - 5 BS Nutrition Myths To Stay Away From
27 Jul 2021
Contributed by Lukas
Have you ever wondered how to sort through so many nutrition opinions that are thrown around? Many of you have, so that is exactly what we talked abou...
KNP270 - Stop Wasting Today - A Message of Patience in Living One Day at a Time.
23 Jul 2021
Contributed by Lukas
On today's show, I sat down with some passion and delivered a message of living one day at a time with your fitness goals and what that truly means. I...
KNP269 - How To Take Your Gratitude, Affirmations, and Abundance To The Next Level
20 Jul 2021
Contributed by Lukas
My partners joined me again on The Next Level Experience on today's show Kevin and Altee Dapper. First, we discussed gratitude and the science behind ...
KNP268 - Finding The Warrior Within With Frank Young
16 Jul 2021
Contributed by Lukas
On today's episode, I was joined by one of my best friends and founder of Warrior Strength, Frank Young. This was a fantastic conversation by two true...
KNP267 - Healing and Growing Is Messy - That's Why Most People Avoid Doing It
13 Jul 2021
Contributed by Lukas
On today's episode, Michelle and I discussed just how painful healing and growing as an individual can be. This is why the vast majority of people avo...
KNP266 - Kettlebell Training 101 - With Twin Cities Kettlebell Club
09 Jul 2021
Contributed by Lukas
On today's show, I was joined by Twin Cities Kettlebell Club founder Jordan Wright. Jordan is a master in all things kettlebells, and quite frankly, t...
KNP265 - Nobody Thinks About Your Body As Much As You Do
06 Jul 2021
Contributed by Lukas
On today's show, I talked about a quote I heard the other day that really resonated with me. Nobody is thinking about your body as much as you are. I ...
KNP264 - How to Make Macros Work Whenever With Trainer Lindsey
02 Jul 2021
Contributed by Lukas
On today's episode, I was joined by my good friend, Lindsey Mathews. This is Lindsey's 3rd time on the show, and if you missed her prior two episodes,...
KNP263 - The Importance of Morning and Evening Routines
29 Jun 2021
Contributed by Lukas
On today's episode, Michelle and I discussed the importance of having "bookends" to your day. What we are referring to when we speak of bookends is a ...
KNP262 - Reverse Dieting 2.0
25 Jun 2021
Contributed by Lukas
On today's episode, I covered the topic of reverse dieting. This is not the first time I have covered this subject. However, this time I went into det...
KNP261 - How To Set New Goals After a Fat Loss Phase
22 Jun 2021
Contributed by Lukas
In today's episode, Michelle and I discussed setting new goals after either a fat loss phase or a body recomposition phase. Often people get to a plac...
KNP260 - Grace, Grit and Greatness - Guest Appearance On The Encourage Project
18 Jun 2021
Contributed by Lukas
Today we are sharing my interview from The Encourage Project by my good friend Amy Fairchild. It's been a while since I have told my story and absolut...
KNP259 - Protein Hacks, Body Dysmorphia and Finding Your Passion - Q&A
15 Jun 2021
Contributed by Lukas
On todays podcast, Michelle and I covered a Q&A as requested by all of you. We covered many topics including fitness tracking devices, body dysmorphia...
KNP258 - A Story of Triumph, Obesity Does Not Have To Define You With Michelle Lee
11 Jun 2021
Contributed by Lukas
On today episode we were joined by our friend Michelle Lee. Michelle has a phenomenal story of triumph as she overcame obesity as well as a life threa...
KNP257 - Coaching Red Flags
08 Jun 2021
Contributed by Lukas
On today's episode Michelle and I were joined by our friend and fellow key coach, Allie Henrie, to discuss how to spot red flags in a coach. With an a...
KNP256 - How This Client Has Lost 85 Lbs and Counting - A Client Transformation Story With Heather Madden
04 Jun 2021
Contributed by Lukas
Today I was joined on the show by my friend and client, Heather Madden. Heather shares her story of losing 85lbs, how she has done it and really how t...
KNP255 - Diet Tips + Over-Hyped/Under-Hyped with Michelle
01 Jun 2021
Contributed by Lukas
On today's show, Michelle and I discussed 3 important diet tips when it comes to your food intake as well as a fun rapid fire over-hyped and under-hyp...
KNP254 - How To Get Back Up When You Fall Off With Logan Adams
28 May 2021
Contributed by Lukas
On today's show I was joined by my friend Logan Adams on the podcast. Logan was on the podcast once before telling his heroic story of over coming a h...