We are lifelong “YES GIRLS” learning the hard way that saying yes to everything costs more than it gives. From one sided friendships and business burnout to guilt, people pleasing, and over committing, this episode gets real about what happens when you ignore your own boundaries. We talk honestly about learning to say no without apology, why “no” is a full sentence, how rest fuels creativity, and why giving yourself grace is not a weakness … it is survival. If you have ever felt stretched too thin, guilty for choosing yourself, or exhausted from doing it all, this one’s for you. Unfiltered conversations for women navigating entrepreneurship, motherhood, relationships, boundaries, and self worth … without pretending we have it all figured out. Be NUCKING FUTZ™ with us — join the newsletter, ask a question, or apply to be on the podcast … all the good stuff lives here: www.thenuckingfutz.com Find us online: IG/FB/TT: @thenuckingfutz Find Donna: W: www.shesgotleggz.ca IG: @shesgotleggzz TT/FB: @shesgotleggz Find Melissa: IG: @iammelissahull W: www.mhullrealestate.com Brag About It Jewelry: IG: @bragaboutitjewelry W: www.bragaboutit.etsy.com

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“What did the council decide on item 42?” — answered with the speaker and the moment.