The RunRX Podcast

podcast

RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach ...

Sports 355 recordings 2020 → today Weekly updated 5 days ago
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321–340 of 355
Water Intake contributed by Lukas · Jun 4, 2021
Tough Love Tuesday | Starting Over contributed by Lukas · Jun 1, 2021
Balance and Strength contributed by Lukas · May 28, 2021
Tough Love Tuesday | Unconscious Competence contributed by Lukas · May 25, 2021
Rollers, Balls, and Stretches, Oh My! contributed by Lukas · May 21, 2021
Tough Love Tuesday | Multitasking contributed by Lukas · May 18, 2021
Heart Rate...I Am Gonna Die contributed by Lukas · May 14, 2021
Tough Love Tuesday | Triad of Learning contributed by Lukas · May 11, 2021
Marathon 2-Hour-Long Runs contributed by Lukas · May 7, 2021
Tough Love Tuesday | Let It Go contributed by Lukas · May 4, 2021
It's All Connected contributed by Lukas · Apr 30, 2021
Tough Love Tuesday | Future Focused contributed by Lukas · Apr 27, 2021
Why You Watch Yourself Run contributed by Lukas · Apr 23, 2021
Tough Love Tuesday | Doing What Is Easy contributed by Lukas · Apr 20, 2021
How Long Does It Take to Get out of Shape? contributed by Lukas · Apr 16, 2021
Tough Love Tuesday | Why contributed by Lukas · Apr 13, 2021
Feet and Self-Care contributed by Lukas · Apr 9, 2021
Tough Love Tuesday | Trust the Process contributed by Lukas · Apr 6, 2021
Running with Perception contributed by Lukas · Apr 2, 2021
Core Exercises for Running contributed by Lukas · Mar 26, 2021
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.

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