The RunRX Podcast

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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach ...

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Aging and Elasticity contributed by Lukas · Aug 13, 2021
Tough Love Tuesday | You Have Heard It All Before contributed by Lukas · Aug 10, 2021
Why Are Your Running... Really? contributed by Lukas · Aug 6, 2021
Tough Love Tuesday | Running for Weight Loss contributed by Lukas · Aug 3, 2021
More Than Checking off a Box contributed by Lukas · Jul 30, 2021
Tough Love Tuesday | Pay Attention to Your Feet contributed by Lukas · Jul 27, 2021
[REPLAY] What Shoes Should I Buy? contributed by Lukas · Jul 23, 2021
Tough Love Tuesday | Perfect Practice contributed by Lukas · Jul 20, 2021
Long Stride vs Over Strides contributed by Lukas · Jul 16, 2021
Tough Love Tuesday | It Has to Be Hard contributed by Lukas · Jul 13, 2021
Hard vs Easy: The Language of Running contributed by Lukas · Jul 9, 2021
Tough Love Tuesday | Thoughts Per Second contributed by Lukas · Jul 6, 2021
No One Is Watching You contributed by Lukas · Jul 2, 2021
Tough Love Tuesday | Perception and Time contributed by Lukas · Jun 29, 2021
Getting Stuck in the How contributed by Lukas · Jun 25, 2021
Tough Love Tuesday | Skipping the Montage contributed by Lukas · Jun 22, 2021
Double Digit Runner contributed by Lukas · Jun 18, 2021
Tough Love Tuesday | Words Matter contributed by Lukas · Jun 15, 2021
The Running Revolution contributed by Lukas · Jun 11, 2021
Tough Love Tuesday | Running Revolution contributed by Lukas · Jun 8, 2021
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RunRX is the prescription for running pain-free. With two decades of teaching running technique, Coach Valerie knows a lot about how to run without pain. Coach Caroline works with Valerie on the mindset of the athletes in their membership. Join them as they answer questions and talk about topics that many runners have asked and some that they don't realize they should ask.

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