The Shane Walsh Podcast

podcast

The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names...

Health & Fitness 581 recordings 2018 → today 2 episodes a week updated 5 days ago
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441–460 of 581
#141 Coaches Corner Vol.1 - Dealing with Xmas weight gain, home workouts, menopause, tracking veg and difference between fat loss v weight loss contributed by Lukas · Jan 14, 2021
#140 Kim Constable @thesculptedvegan chats about never too late to start training, cant always be on a diet, the C Word, Making time as a parent and growing a multi million pound business from scratch contributed by Lukas · Jan 11, 2021
#139 Client Interview - Una contributed by Lukas · Jan 7, 2021
#138 Hannah Hindmarsh @hannah_tracks chats about losing 80lbs, there is never a perfect time to start, treating your body right and grief contributed by Lukas · Jan 4, 2021
#137 Common Training & Nutrition Myths contributed by Lukas · Dec 28, 2020
#136 Brian Keane @brian_keane_fitness chats slimming clubs, do people fail diets or diets fail people, counting calories, fitness trackers and dieting for the right reason contributed by Lukas · Dec 21, 2020
#135 Pre & Post Natal Training & Nutrition contributed by Lukas · Dec 17, 2020
#134 Daniel and Amanda from @recalibratedbodies chat how to start in Online Coaching, training as a parent, yoyo dieting, the myth around 10k Steps, Sleep and starting in the gym in January contributed by Lukas · Dec 14, 2020
#133 Stephen Dallas @definebysd chats about overcoming adversity, stress, BMI, what does toning actually mean, cardio v weights and where to start in January contributed by Lukas · Dec 10, 2020
#132 Cormac Murphy @iamcormacmurphy chats about Mental Health, Anxiety, Addiction, Love Island USA and the lessons he's learned along the way contributed by Lukas · Dec 7, 2020
#131 Self Sabotage contributed by Lukas · Dec 3, 2020
#130 Aisling O'Kelly @aoknutrition chats about the pill, weight gain, myths, dairy, acne and Intermittent fasting for females contributed by Lukas · Nov 30, 2020
#129 Female Fat Loss, PCOS, Cravings, Stress & Sleep contributed by Lukas · Nov 26, 2020
#128 Jack Kavanagh @jackkvanaghirl chats about dealing with tragedy, the truth about happiness, showing up on days you don't want to and meeting U2 contributed by Lukas · Nov 23, 2020
#127 Client Interview - Aimee contributed by Lukas · Nov 19, 2020
#126 Chris Williamson @chriswillx chats about sobriety, not being dictated by social norms, tik tok generation, habit stacking and his top 3 lessons from books that he lives by contributed by Lukas · Nov 16, 2020
#125 Audience Q&A contributed by Lukas · Nov 12, 2020
#124 Teresa McGrath @supermomslimming chats about losing over 120lbs, moving away from the scales, dealing with negativity, mental health & not hiding in silence contributed by Lukas · Nov 9, 2020
#123 Client Interview - Anne Marie contributed by Lukas · Nov 5, 2020
#122 Ed Cunningham @aneed2read chats about all things reading, his go to books & Mental Health contributed by Lukas · Nov 2, 2020
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The Shane Walsh Podcast is a podcast about all things related to fitness, nutrition and mindset. The Podcast includes interviews with some of the biggest names in their relevant fields.

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