The Sleep Detective podcast: why you can't sleep and how to fix it

podcast

Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you ca...

Health & Fitness 302 recordings 2021 → today Weekly updated 6 days ago

Search in The Sleep Detective podcast: why you can't sleep and how to fix it →

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281–300 of 302

22. 7 myths about insomnia contributed by Lukas · Jan 26, 2022

21. 5 reasons you're so tired! contributed by Lukas · Jan 19, 2022

20. 6 questions you doctor should be asking you to uncover why you can't sleep contributed by Lukas · Jan 12, 2022

19. Is your thyroid causing your insomnia? contributed by Lukas · Jan 5, 2022

18. How to find out if you have copper toxicity, a hidden cause of insomnia contributed by Lukas · Dec 29, 2021

17. How to heal your gut in 5 steps contributed by Lukas · Dec 22, 2021

16. How I can help you sleep contributed by Lukas · Dec 15, 2021

15. The truth about why your mind is racing and how to calm it so you can sleep contributed by Lukas · Dec 8, 2021

14. How to optimize your diet for better sleep contributed by Lukas · Dec 2, 2021

13. How to Nap Without Ruining Your Sleep contributed by Lukas · Nov 24, 2021

12: What’s living in your gut can cause insomnia: H. pylori, parasites and candida contributed by Lukas · Nov 17, 2021

11. Change your thoughts to change your sleep contributed by Lukas · Nov 11, 2021

10. How I overcame insomnia-my origin story contributed by Lukas · Nov 3, 2021

9. How to stop sleep anxiety contributed by Lukas · Oct 27, 2021

8. The steps to take to get off sleeping pills contributed by Lukas · Oct 21, 2021

7. How functional lab tests uncover why you can’t sleep contributed by Lukas · Oct 13, 2021

6. Three ways an unhealthy gut causes insomnia contributed by Lukas · Oct 6, 2021

5. Four Reasons Why Nothing Has Worked To Help You Sleep contributed by Lukas · Sep 29, 2021

4. 5 things you can do today to sleep better contributed by Lukas · Aug 31, 2021

3. How stress and cortisol affect sleep contributed by Lukas · Aug 31, 2021

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Activity

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4 episodes · last 30 days

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Episodes per week over the last six months.

About

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Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have tro...

Martha Lewis thesleepdetective.com RSS Apple

Rankings

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The Sleep Detective podcast: why you can't sleep and how to fix it is not currently ranked on the Apple Podcasts or Spotify charts tracked by Audioscrape.

Chart records

First charted2026-02-04

Best ever#146 on Spotify (Indonesia) · 2026-03-09

Days on chart40

Countries now0