The Sleep Detective podcast: why you can't sleep and how to fix it

podcast

Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you ca...

Health & Fitness 303 recordings 2021 → today Weekly updated 4h ago

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161–180 of 303

137. Brad’s journey to 7+ hours of uninterrupted sleep contributed by Lukas · Apr 10, 2024

136. The truth about adrenal fatigue and what it means for your sleep contributed by Lukas · Apr 3, 2024

135. How your poop shows why you can’t sleep contributed by Lukas · Mar 27, 2024

134. How to sleep 7+ hours uninterrupted in perimenopause contributed by Lukas · Mar 20, 2024

133. Why you’re PEEING at night contributed by Lukas · Mar 13, 2024

132. How chakras can help you sleep well with Deidre Norman contributed by Lukas · Mar 6, 2024

131. A ground-breaking tool to control your mind for better sleep, success and happiness contributed by Lukas · Feb 28, 2024

130. From barely sleeping and visiting 6+ doctors to finally sleeping well (Jamie’s sleep transformation) contributed by Lukas · Feb 21, 2024

129. 3 necessary steps to overcome insomnia contributed by Lukas · Feb 14, 2024

128. 3 Essentials for Deep & Peaceful Sleep contributed by Lukas · Feb 7, 2024

127. Unique sleep challenges for entrepreneurs and high achievers contributed by Lukas · Jan 31, 2024

126. The little-known link between H. pylori and sleep contributed by Lukas · Jan 24, 2024

125. 6 Common Causes of Insomnia For MEN contributed by Lukas · Jan 17, 2024

124. Parasites and sleep: what you need to know contributed by Lukas · Jan 10, 2024

123. How to breathe for your best sleep contributed by Lukas · Jan 3, 2024

122. What your insomnia is trying to tell you contributed by Lukas · Dec 27, 2023

121. How to finally solve your sleep mystery contributed by Lukas · Dec 20, 2023

120. How to sleep better during the holidays contributed by Lukas · Dec 13, 2023

119. Travel sleep tips contributed by Lukas · Dec 6, 2023

118. Sleep deprivation, cortisol and hunger with Martha Lewis and Victoria Yates contributed by Lukas · Nov 29, 2023

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5 episodes · last 30 days

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Episodes per week over the last six months.

About

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Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have tro...

Martha Lewis thesleepdetective.com RSS Apple

Rankings

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The Sleep Detective podcast: why you can't sleep and how to fix it is not currently ranked on the Apple Podcasts or Spotify charts tracked by Audioscrape.

Chart records

First charted2026-02-04

Best ever#146 on Spotify (Indonesia) · 2026-03-09

Days on chart40

Countries now0