The Total Knee Success Podcast: Your Essential Resource for Navigating Total Knee Replacement

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Have you recently had a total knee replacement, or are you preparing for surgery and wondering what recovery will really be like? Welcome to the Total Knee Succ...

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Episode 68: Stop Trying to Walk "Perfectly" After Knee Replacement (What a Healthy Gait Actually Looks Like) contributed by Lukas · May 1
Episode 67: Why Walking Feels So Different After Knee Replacement (And Why That’s Actually Normal) contributed by Lukas · Apr 28
Episode 66: Can You Rewire Pain? (Recovery, Hope, and What’s Possible) contributed by Lukas · Apr 24
Episode 65: How to Actually Reduce Pain (What Works & What Doesn’t) contributed by Lukas · Apr 21
Episode 64: Why Pain Becomes Chronic (The Loop That Traps You) contributed by Lukas · Apr 17
Episode 63: What Pain Really Is (And Why You Feel It) contributed by Lukas · Apr 14
Episode 62: What Physical Therapy Actually Does (And Why It’s More Than Just Exercises) contributed by Lukas · Apr 10
Episode 61: Consistency Beats Intensity (Why What You Do Every Day Shapes Your Progress More Than What You Do Once) contributed by Lukas · Apr 7
Episode 60: Strength Is the Missing Piece (Why Your Muscles Drive Your Results More Than Your New Joint) contributed by Lukas · Apr 3
Episode 59: What Actually Determines Your Outcome After Knee Replacement (It’s Not What Most People Think) contributed by Lukas · Mar 31
Episode 58: “You’ll Need Another Knee Replacement in 10 Years” (What Implant Longevity Research Actually Shows) contributed by Lukas · Mar 27
Episode 57: “You’ll Be Back to Normal in Six Weeks” (Realistic Recovery Timelines After Knee Replacement) contributed by Lukas · Mar 24
Episode 56: “Exercise Will Wear Out Your Knee” (Why Movement Is One of the Best Things for Knee Arthritis) contributed by Lukas · Mar 20
Episode 55: “Bone-on-Bone Means You Need Surgery Now” (The Truth About Imaging and Timing) contributed by Lukas · Mar 17
Episode 54: Stem Cells Before Total Knee Replacement (Promise, Marketing, and the Evidence) contributed by Lukas · Mar 13
Episode 53: PRP Before Total Knee Replacement (What the Science Says About Platelet‑Rich Plasma) contributed by Lukas · Mar 10
Episode 52: Gel Injections Before Total Knee Replacement (What Hyaluronic Acid Really Does — and What It Doesn’t) contributed by Lukas · Mar 6
Episode 51: Cortisone Before Total Knee Replacement (Relief, Risks, and What It Really Changes) contributed by Lukas · Mar 3
Episode 50: Walking Speed, Endurance, and What They Predict (Why Your Gait Tells a Bigger Story) contributed by Lukas · Feb 27
Episode 49: Strength Benchmarks After Knee Replacement (How Strong Is Strong Enough?) contributed by Lukas · Feb 24
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Have you recently had a total knee replacement, or are you preparing for surgery and wondering what recovery will really be like? Welcome to the Total Knee Success Podcast, your resource for total knee replacement recovery and life after surgery. Hosted by Michelle Losurdo, a trusted doctor of physical therapy and board-certified orthopedic clinical specialist, this show is designed for anyone con...

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