The TriDoc Podcast, Episode 12: Beta-Alanine, Ellen Hart pt 2, Cycling Spring Classics travel

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Recorded26 Apr 2019

Publisherfeeds.captivate.fm ↗

Handlerec:12216816

Show notes

The TriDoc looks at the evidence around supplementing with beta-alanine. Is there any science to support the claims that this can improve performance and if so, in who? Part 2 of my interview with multiple Ironman and Ironman 70.3 world champion Ellen Hart and, the Triathlete Routard goes to Europe with a trip to the spring cycling classics Paris-Roubaix and the Tour of Flanders. These races are surprisingly accessible, a lot of fun to spectate and won't break the bank.

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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