Send us a textIn this episode, Elizabeth and Austin dig deep as they discuss the inspiration behind Austin's love of movement! Austin talks about the heartbreak of losing his mother in his early twenties, the loss of his biggest cheerleader. Austin shares the good, the bad and the ugly and the immense pain that prompted him to find himself again. After the passing of his mom he felt depressed. He spent hours as a youth into college playing sports. He knew he enjoyed being an athlete but sought something new. He came across a video on Google which encouraged him to get back into the gym. It was in the gym where he found himself, his love of movement and working with people. He also shares his journey of faith and how his relationship with God has been an integral part of his life. Austin Pegram is a movement enthusiast, personal trainer, husband, father, friend, motivator and soon to be fireman! Find Austin on Instagram @az_pegram My book, 29 Days: The Self-Love Leap is your guide to making 29 meaningful, healthy lifestyle changes - one per day - that will help you unlock the best version of yourself. These aren't overwhelming, unrealistic goals. They're practical, empowering steps that fit into your daily life and help you create habits that promote self-love, balance, and optimal health. PURCHASE ON AMAZON HERE. Get Patched! Start Breathing & Find Your Flow! Become a Subscriber As a subscriber, you'll receive exclusive content: behind-the-scenes moments, extended episodes, guided practices, and other offerings I've created just for you -- things I don't share anywhere else. Your support helps sustain this mission, and I'm so grateful to have you on this path with me. Support the showStay Connected with Elizabeth Join the Fusion Community! Sign Up for Elizabeth's Newsletter Website: www.fusionbodyworkandwellness.comInstagram: @fusionbodyworkandwellness@theselfloveleap_Find her latest on YouTube GET PATCHED! Order Elizabeth's Book 29 Days: The Self-Love Leap Elevate Your Healing Toolbox with Musical BreathworkBecome the Sex Goddess You Are with Vaginal Gymnastics & PompoirSave 15 % on PRoZe products when you use PROMO CODE: FusionWellness

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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