I put up a post asking who everyone wanted back on the podcast, and I got a tonne of requests for Matt. Gotta give the people what they want 🤣So he's back to chat more about Vitamin C and why it's important when it comes to health.In this episode, Matt and I chat about:➡️The importance of vitamin C in your diet➡️What is vitamin C?➡️What does your body use vitamin C for➡️What foods are high in vitamin C➡️Matt’s new supplement and why it’s different➡️Types of vitamin CHappy listening I hope you find this podcast helpful and don't forget to take a screenshot of the episode and share it on Instagram stories and tag me at @kittyblomfield. Each month I choose someone who has shared and they get a tub of Saturée Premium Collagen valued at $79.If you loved this episode please help us get the word out to more women and leave a written review and a 5-star rating. Leave a review and rating on iTunes HERE.RESOURCES + LINKSRebuild Your Metabolism Method: 28 Day ChallengeLearn more about our Winatlife Coaching optionsSaturée products use discount code KITTY20 for 20% off your first order.Drop Us A Review On The Podcast + Post a screenshot on Instagram stories and Tag @kittyblomfield for your chance to win a tub of Saturée Premium CollagenReview on SpotifyMitolife 👉 https://www.mitolife.co/collections/all use discount code KITTY15 for 15% offFOLLOWKitty on Instagram 👉 https://www.instagram.com/kittyblomfield/Matt on Instagram 👉 https://www.instagram.com/mattblackburn/SHOWNOTES10:43 - What is vitamin C and its importance iin your diet 15:26 - What does your body use vitamin C for 19:16 - What foods are high in vitamin C 21:08 - Matt’s new supplement and why it’s different Advertising Inquiries: https://redcircle.com/brands

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