Re-Release : FELDENKRAIS EXPLORATIONS Jill Wigmore-Welsh A lesson in two parts: Split at 20 minutes. 1 Head moving, 2, Rotation

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Previously titled “Re-Release : Jill Wigmore-Welsh A lesson in two parts: Split at 20 minutes. 1 Head moving, 2, Rotation” — renamed by the publisher on Aug 11, 2026

Well-Aware Feldenkrais Method Movement Lessons & Better Bones for Life with host: Jill Wigmore-Welsh MSc HCPC not yet transcribed

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Recorded10 Feb 2026

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This lesson was recorded in 2021 with a client in mind. I've re-released it for Rest Less participants who attended an interactive talk on 9 January 2026 It's a very interesting introduction and in two parts Remember no lessons are meant to be a treatment Simply play and explore. There are two lessons here, with a break point at around 20 minutes. Let me know what you discover! If you want to book a conversation find me at my website

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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