Yoga by Nature Podcast

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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins lo...

Health & Fitness 134 recordings 2011 → today Monthly updated 19 days ago
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Ep 55 L2-3 105 mins Hatha Yoga, Meditation and Pranayama contributed by Lukas · May 7, 2015
Ep 53 L1 Yoga and Mindfulness: No pain no pain 70 mins contributed by Lukas · Apr 15, 2015
Ep 52 Mindfulness Meditation: Detaching from the thoughts contributed by Lukas · Mar 31, 2015
Ep 51 Integrating Mindfulness. L2 Hatha Yoga class contributed by Lukas · Nov 26, 2014
Ep 50 85 min Practice to Detox and Realign contributed by Lukas · Oct 24, 2014
Ep 49 55mins Restorative Yoga Practice contributed by Lukas · Oct 21, 2014
Ep 48 Chair Yoga Class *REPOSTED* contributed by Lukas · Oct 14, 2014
Ep 47 60 mins Introduction to Restorative Yoga contributed by Lukas · Sep 15, 2014
Ep 46 30 mins Yoga Nidra with alternative rapid visualisation contributed by Lukas · Sep 15, 2014
Ep 45 60 mins L2 Hatha Flow Class contributed by Lukas · Aug 13, 2014
Ep 44 60 mins Women's Restorative Hatha Yoga Class contributed by Lukas · Aug 7, 2014
Ep 43 40 mins Backbends Beginners' Hatha Yoga Class (REPOSTED) contributed by Lukas · Aug 6, 2014
Ep 42 15 mins Lake Meditation contributed by Lukas · Jul 30, 2014
Ep 41 Yoga and Mindfulness - Wholeness and Oneness contributed by Lukas · Jun 28, 2014
Ep 40 60 min Restorative class - ease digestion contributed by Lukas · Jun 25, 2014
Ep 39: 75 mins Yoga and Mindfulness Class: Gratitude contributed by Lukas · Jun 11, 2014
Ep 38: 25 mins Yoga Nidra with chakra visualisation and bansuri flute contributed by Lukas · Jun 10, 2014
Ep 37 20 min Yoga Nidra with Bansuri Flute contributed by Lukas · May 8, 2014
Ep 36 70 min Hatha Flow Class contributed by Lukas · May 1, 2014
Ep. 35 60 min Restorative Yoga Class contributed by Lukas · May 1, 2014
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Can't make it to a daily yoga class? You can practice these yoga and meditation audio classes at home or on the move. Classes vary from 10 mins to 90 mins long, and you can choose a Hatha yoga class, restorative, guided relaxation, yoga nidra or mindfulness meditation. L1 classes are suitable for beginners. You'll also find yoga for cancer classes which are part of Morven's Healing the Whole ...

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