Joseph Nguyen is the author of the #1 international bestselling book, Don't Believe Everything You Think, which has been translated into 31+ languages. You can find him here: https://josephnguyen.org/ My Instagram: https://www.instagram.com/jamesbrackiniv Dive deeper with me: https://calendly.com/jamesbrackin/1?month=2024-10Chapters 00:00 Why You Shouldn't Believe Everything You Think 08:11 The Journey Through Pain 18:56 Meditation and Presence 25:08 Ways of To Stop Negative Thoughts 31:15 Navigating Emotions and the Mind-Body Connection 37:59 Awareness and the Journey of Unlearning 44:26 Shifting Perspectives on Purpose and Meaning 49:48 Embracing Multiple Interests and the Journey of Life

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“What did the council decide on item 42?” — answered with the speaker and the moment.

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