Ep #16: How to EFFECTIVELY deal with judgment, criticism, and comparisons

Send us a textI could not even count how many times I felt judged, criticized, or compared to others as a mom. And worse, how often I did that to myself, or to others...Struggling with something similar?Would you like to break free from judgment, criticism, and comparison?I'm going to break it down in this episode with you.So that you not only understand what's REALLY happening and why, but also how to stop it, and protect yourself and your relationships.Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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