Ep 36: Your Child Is Your Teacher (How to shift from being controlled by your anger into learning more about yourself)

Send us a textNot being able to control your anger when you get triggered by your kids (or your spouse) is an opportunity to get curious.Especially if similar situations keep repeating and you feel stuck in becoming the shouty mom (or a "momzilla" as I used to call myself).What if those moments were pointing to the exact baggage from your past that still needed cleaning up?What if those were also opportunities for you to learn how to set healthy boundaries and become more stress resistant?Wouldn't that give you much more power and hope over your situation?Wouldn't it be more useful than staying stuck, feeling like a victim of your kids & family?Ready to explore with an open mind?If so, I'm honored and humbled to get your trust.Follow me inside this episode...Link to this episode on Youtube: https://youtu.be/Nn4nvDIEhGsSupport the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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