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Zen Supermom: The Mental Fitness Podcast

Ep 96: How To Have The Best Summer Ever, No Matter What

07 Jun 2024

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Send us a textSummer holidays are after Christmas and Year End holidays usually the most stressful, dreaded times of the year for busy moms... Is it your case too?You spend so much time and energy planning it, so much money to make it fun and do something special, and there are so many things that can go wrong and ruin it all.What's the best way to prevent any summer drama and guilt?What is the only thing that's fully in your control?And how can you start working on it now, so that it's easier, lighter, and more fun then?Listen in...Catch this episode on my Youtube channel as well!Support the showPrefer watching this podcast on video? Find us on YouTube!Zen Supermom YouTube Channel About the Author:Alena Gomes Rodrigues is a mommy tantrum specialist and the founder of the Zen Supermom method. She's definitely NOT a supermom. But through her own journey as a recovering perfectionist, hyper-achiever, and a 'Momzilla', she discovered the most effective strategy and tools to help busy moms stop yelling at their kids and set & keap healthy boundaries so that they stay calm, at peace, and happy no matter how stressful their life gets.Want to know HOW? And WHY you can't stop yelling/stressing? Get the new Yelling Breakthrough here. Have feedback & comments? Email [email protected] more about the Zen Supermom Method and the author of this podcast on the Zen Supermom webZen Supermom Cafe FB Community: JOIN US HERE Music by HarumachiMusic from ...

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