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最悪だけを想定せずに、ベストなことを想定して、それに期待する！！ ベストなことを想定して、「そうでしょ？わたしならできるとおもってたから」って思ったら、すぐに次の行動にスムーズにつなげることができます。 失敗や挫折にフォーカスするのではなく、成功や楽しさにフォーカスすると、次の新しいことにチャレンジしやすくなります。
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