Brad Schoenfeld
person
6 mentions
5 recordings
first heard Dec 2024
last heard 1 Sep
↑3 vs the 6 months before
Exercise scientist known for work on hypertrophy programming and volume
Trend
Peak in the week of 8 Jul — 2 mentions across 1 series.
Moments
newest first · ▶ plays the momentJim StoppaniThe Ultimate Human with Gary Brecka · 300. How to Build Muscle After 50: Protein, Leucine & Amino ... · 51:31 · 1 Sep
…And so Brad Schoenfeld is the is the one and Brad is a friend of mine.…
Dr. Mike RobertsPerform with Dr. Andy Galpin · What Drives Muscle Growth & What Doesn't | Dr. Mike Roberts · 1:05:54 · 8 Jul
…You know, Brad Schoenfeld would say it only takes six sets per week at minimum, perhaps, to stimulate hypertrophy appreciably.…
Dr. Mike RobertsPerform with Dr. Andy Galpin · What Drives Muscle Growth & What Doesn't | Dr. Mike Roberts · 4:18 · 8 Jul
…Like we talked about everybody, Brad Schoenfeld, who is very well versed in that, but I have some ideas in terms of how to maximize hypertrophy sets per week, that sort of thing.…
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