calorie deficit

concept
6 mentions 4 recordings first heard Jun 2026 last heard 2 Sep ↑1 this month

Energy‑balance approach where calories consumed are less than expended

Trend

mentions per day · public audio 7d30d6M12M
1 · 2 Sep 27 Aug3 Sep10 Sep17 Sep24 Sepnow

Peak in the day, 2 Sep — 1 mentions across 1 series.

Moments

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Aram GrigorianThe Jordan Syatt Podcast · Fat Loss Made Easy, Peptide Myths vs Facts, Calorie Cycling ... · 1:13:11 · 2 Sep
…But it's the calorie deficit that I'm in net over the course of the week because I'm down by 3,000 over three days, which mathematically lowers my calorie intake throughout the week, which is driving the result.…
· Open transcript →
Tyler MintonTwo Percent with Michael Easter · #19: The Science of Rapid Weight Loss | Tyler Minton · 6:36 · 11 Jun
…Eat less, run more.…
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Dr. Andy GalpinPerform with Dr. Andy Galpin · Female Training, Hormones & Nutrition: Fact vs. Fiction | Dr... · 1:54:21 · 10 Jun
…We're talking about caloric deficit.…
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Dr. Lauren Colenso-SemplePerform with Dr. Andy Galpin · Female Training, Hormones & Nutrition: Fact vs. Fiction | Dr... · 1:40:59 · 10 Jun
…A calorie deficit works for men and women of all……
Julien LouisUNLOCKING PERFORMANCE · EPISODE 03: CARBOHYDRATES AND RECOVERY: WHAT ATHLETES STILL ... · 22:56 · 2 Jun
…Um this is the only way you can lose weight,……
Julien LouisUNLOCKING PERFORMANCE · EPISODE 03: CARBOHYDRATES AND RECOVERY: WHAT ATHLETES STILL ... · 22:48 · 2 Jun
…Um taking into account that you would need to uh……
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