carbs

concept

16 mentions 5 recordings first heard Feb 2025 last heard 3 Jun ↑6 vs the 12 months before

A dietary carbohydrate found in foods like bread, pasta, and rice.

Trend

mentions per week · public audio 7d 30d 6M 12M

Peak in the week of 1 Jun — 9 mentions across 1 series.

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Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 6:09 · 3 Jun

…If I was you, specifically in Claire's scenario here, I would absolutely keep your carbs in.…

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Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 5:39 · 3 Jun

…Carbs are not ever.…

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Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 5:12 · 3 Jun

…Carbs just happen to be an easy lever to pull, and pulling it gives you that fast water drop that feels like proof.…

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Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 4:32 · 3 Jun

…Certainly if you're you have quite a high carb diet……

Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 3:04 · 3 Jun

…Carbs are what fills the muscles and gives you mental……

Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 2:51 · 3 Jun

…And resistance training or any kind of training really literally……

Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 1:29 · 3 Jun

…When you cut carbs and the weight drops in a……

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