carbs

concept
16 mentions 5 recordings first heard Feb 2025 last heard 3 Jun ±0 this month

A dietary carbohydrate found in foods like bread, pasta, and rice.

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Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 6:09 · 3 Jun
…If I was you, specifically in Claire's scenario here, I would absolutely keep your carbs in.…
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Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 5:39 · 3 Jun
…Carbs are not ever.…
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Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 5:12 · 3 Jun
…Carbs just happen to be an easy lever to pull, and pulling it gives you that fast water drop that feels like proof.…
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Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 4:32 · 3 Jun
…Certainly if you're you have quite a high carb diet……
Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 3:04 · 3 Jun
…Carbs are what fills the muscles and gives you mental……
Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 2:51 · 3 Jun
…And resistance training or any kind of training really literally……
Paul EvansNo Forking Nonsense - The Nutritionist UK · Should I cut carbs to lose weight? A mum of three asks · 1:29 · 3 Jun
…When you cut carbs and the weight drops in a……
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