Imagery rehearsal therapy

treatment
5 mentions 4 recordings first heard Nov 2025 last heard yesterday ↑3 vs the 6 months before

Therapeutic technique for altering nightmare content

Trend

mentions per week · public audio 7d30d6M12M
2 · 12 Jun MarMayJunJulSepnow

Peak in the week of 12 Jun — 2 mentions across 1 series.

Moments

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Reinhard PietrowskyAha! Zehn Minuten Alltags-Wissen · Was unsere Albträume über uns verraten · 8:28 · yesterday
…Also die am besten einzusetzende und am besten untersuchte und wahrscheinlich auch einfachste Strategie ist die sogenannte Imagery Rehearsal Therapie.…
· Open transcript →
Dr Michelle CarrScience Weekly · Revisited: The surprising science of dreams and nightmares · 17:16 · 28 Jul
…Yeah, the main treatment for nightmares is called imagery rehearsal therapy.…
· Open transcript →
Dr. Courtney WorleySleep is My Waking Passion · Yes, Nightmares Are Treatable featuring Dr. Courtney Worley,... · 9:43 · 17 Jun
…Can you describe to us what imagery rehearsal therapy is?…
· Open transcript →
Dr. Courtney WorleySleep is My Waking Passion · Yes, Nightmares Are Treatable featuring Dr. Courtney Worley,... · 8:28 · 17 Jun
…Behavioral approaches and imagery rehearsal therapy specifically as the frontline……
Michelle CarrShort Wave · What's Up With Nightmares? · 10:31 · 21 Nov
…The main methods to treat nightmares are imagery rehearsal therapy……
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