Imagery rehearsal therapy
treatment
5 mentions
4 recordings
first heard Nov 2025
last heard yesterday
↑1 this week
Therapeutic technique for altering nightmare content
Trend
Peak in the day, 24 Sep — 1 mentions across 1 series.
Moments
newest first · ▶ plays the momentReinhard PietrowskyAha! Zehn Minuten Alltags-Wissen · Was unsere Albträume über uns verraten · 8:28 · yesterday
…Also die am besten einzusetzende und am besten untersuchte und wahrscheinlich auch einfachste Strategie ist die sogenannte Imagery Rehearsal Therapie.…
Dr Michelle CarrScience Weekly · Revisited: The surprising science of dreams and nightmares · 17:16 · 28 Jul
…Yeah, the main treatment for nightmares is called imagery rehearsal therapy.…
Dr. Courtney WorleySleep is My Waking Passion · Yes, Nightmares Are Treatable featuring Dr. Courtney Worley,... · 9:43 · 17 Jun
…Can you describe to us what imagery rehearsal therapy is?…
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