mindfulness meditation
treatment
8 mentions
5 recordings
first heard Mar 2025
last heard 29 Jun
↑5 vs the 6 months before
Meditation practice aimed at present-moment awareness, studied as an adjunct in psychiatric treatments.
Trend
Peak in the week of 23 Jun — 2 mentions across 1 series.
Moments
newest first · ▶ plays the momentYing DengHacking Your ADHD · ADHD and the Art of Mindful Living with Ying Deng (rebroadca... · 2:24 · 29 Jun
…So I'm gonna just talk more about mindfulness specifically.…
Ying DengHacking Your ADHD · ADHD and the Art of Mindful Living with Ying Deng (rebroadca... · 2:18 · 29 Jun
…So meditation, the particular type of meditation I'm trained to teach is called mindfulness meditation.…
Laura BennettOverthinking Detox | Affirmations for a Quiet Mind · Mindfulness Techniques for a Calm Mind · 1:54 · 13 Jun
…Number four, practice mindfulness meditation.…
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