psychological flexibility
concept
5 mentions
4 recordings
first heard Apr 2026
last heard 10 Jul
±0 this week
Concept of directing personal energy toward values
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No mentions in the last 7d.Widen the range to see when psychological flexibility was said.
Moments
newest first · ▶ plays the momentDr. Diana HillSomething For Everybody · Expert Psychologist: The Hidden Trap Holding You Back - Dr.... · 37:41 · today
…So psychological flexibility is a it's a construct from psychology.…
Jay ShettyOn Purpose with Jay Shetty · How to Let Go & Start Over (4 Shifts That Will Change Your L... · 16:20 · 10 Jul
…psychological flexibility is the ability to stay present with discomfort as you adjust to changing circumstances it means taking action that aligns with your values even when you feel uncomfortable or afraid it means you can feel uncertainty and still move in the direction of what matters…
Jay ShettyOn Purpose with Jay Shetty · How to Let Go & Start Over (4 Shifts That Will Change Your L... · 16:13 · 10 Jul
…So to start a new chapter, you need to deeply engage in a concept called psychological flexibility.…
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