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System one in Podcasts

concept

The automatic, fast, emotional, and instinctive part of the brain that reacts immediately to stimuli.

Mentions Over Time

48 mentions

Mentions in Podcasts

The Mindset Mentor
How To Reclaim Your Brain

It starts by understanding what's going on in your brain, system one and system two.

The Mindset Mentor
How To Reclaim Your Brain

You're conditioned.

The Mindset Mentor
How To Reclaim Your Brain

So if you're constantly on your phone or constantly checking your emails or constantly thinking about work or constantly doing something else, trying to keep yourself busy, playing video games, watching porn, whatever the hell you do with yourself, if you're always doing that, you'll never really be able to hear your thoughts to be able to work through them.

The Mindset Mentor
How To Reclaim Your Brain

Second thought, system two.

The Mindset Mentor
How To Reclaim Your Brain

Okay, the system one.

The Mindset Mentor
How To Reclaim Your Brain

Like your brain system one says, I'm going to fail.

The Mindset Mentor
How To Reclaim Your Brain

Number one, start catching your thoughts.