Ben Azadi

speaker

627 appearances 1 recordings 1 series first heard Jul 2026 last heard 2 Jul

Ben Azadi’s voice in public audio — every appearance, attributed to the second.

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Recordings per month over the last 12 months — 1 in all, peaking in Jul 2026 with 1.

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The Human Upgrade: Biohacking for Longevity & Performance · 90 Days of Full Carnivore: No Plants, No Fiber, Surprising Gut Results | Ben Azadi : 1494 · 2 Jul 2026 podcast

Three.

Insulin production, a massive amount hyperinsulinemia.

Combined with cellular inflammation.

Which creates insulin resistance, right? 'Cause those receptor sites need to hear the insulin, right?

And what's causing that?

Oh, of course it's multifactorial, but in this day and age, it's the processed hyper palatable foods.

Yeah.

As you know, these Franken foods.

And it's the frequency of how many times we eat.

There's a a colleague of mine, Dr.

Don Clum, who's a chiropractor, and he did a patient population s uh survey on his on hundreds of patients.

And he just asked them, Hey, write down every time you eat something, whether it's a snack or a meal.

And the average person was eating seventeen to twenty-three times a day.

What the hell?

I know.

So whether it was a meal or let's say a bite of a protein shake, a simp of a protein um bar.

Or a bite of a protein bar, sip of a protein shake, or kombucha or snacks that they were snacking and grazing 17 to 23 times a day.

So it's the constant grazing.

So, Dave, it's glucose insulin, glucose, insulin, glucose, insulin.

You do that for six to fourteen years, all of a sudden you've got full-blown insulin resistance that how has triggered the inflammation, making insulin work harder to get into the cell.

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