Carly Ann

speaker

3,395 appearances 19 recordings 1 series first heard May 2026 last heard 10 Aug

Carly Ann’s voice in public audio — every appearance, attributed to the second.

Trend

recordings per month · last 12 months

Recordings per month over the last 12 months — 19 in all, peaking in Jun 2026 with 8.

Appearances

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Lessons in Overthinking & Obsessing · Feeling Ignored? Stop Obsessing and Stay True to Yourself · 7 Jun 2026 podcast

Using a modern CBT approach, I help you break free from cycles with practical tools, compassions, and genuine psychological insight. matched

And this podcast is not a replacement for therapy. matched

This is what I have learned. matched

This is insights. matched

This is what interests me. matched

This is research-based. matched

It's really a place for overthinkers to come together and learn and practice and get out of your own head. matched

As you probably know, and I assume we've all experienced on different levels, being ignored really happens in different ways. matched

We're talking here about subtle signs that are probably quite ambiguous and you're unsure. matched

Other times it might become more obvious, times where it's through a pattern of unanswered messages or cancelled plans or being left out of certain activities or all activities. matched

And then at the most direct level is when you know for sure that someone is clearly choosing not to engage with you, is ignoring you when you speak repeatedly, not matched

responding despite seeing your messages or responding to others whilst excluding you but with this we're kind of looking at this one when it's direct where there is more certainty maybe you've had a conversation maybe you've had a falling out maybe they have told someone else and and it's a trusted source the main difference is that the subtle forms can be uncertain and open to interpretation that ambiguity like i say while direct forms leave pretty much little doubt that matched

someone's ignoring you. matched

Now, if you're someone who struggles with a negative self perception, or you put yourself down, or you have a loud self, inner self critic, matched

Be mindful here because you might be believing thoughts that are telling you they're definitely ignoring me. matched

So I'm trusting that you can kind of decipher that difference. matched

But yeah, when we're thinking about this, it hits a pain spot still, but sometimes it's subtle and sometimes it's very direct. matched

Most people are affected by being ignored. matched

This is not just a you problem. matched

Being ignored gives us an icky feeling for sure. matched

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