Carly Ann

speaker

3,395 appearances 19 recordings 1 series first heard May 2026 last heard 10 Aug

Carly Ann’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 19 in all, peaking in Jun 2026 with 8.

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Lessons in Overthinking & Obsessing · Feeling Ignored? Stop Obsessing and Stay True to Yourself · 7 Jun 2026 podcast

So really take a moment and offer yourself true compassion and understanding matched

If you've been judging yourself for the pain or thinking you should get over this or just move on or just not care, you're human and the matched

deep ache of being ignored makes so much sense.

When you're being ignored, the uncertainty, it can feel awful and it can trigger

different kinds of overthinking patterns depending on how your mind is wired, depending on what you've been through. matched

You might find your thoughts spiral into worry about the future. matched

You might replay the past in conversations or other experiences. matched

You might be scanning for signs of threat of what this relationship means, of what this being ignored means. matched

You might start criticizing yourself. matched

How you start to analyze this and the thinking, the overthinking style that you fall into is matched

may really vary and if this sounds familiar and you're interested in knowing actually what happens to my overthinking when I'm feeling ignored, what style of overthinking do I fall into, then I go into much more detail about that in an episode that I released on the 31st of May 2026 and matched

an episode all about looking at different types of overthinking styles. matched

I break down each type and help you figure out which one you tend to fall into during situations like that. matched

And in that episode, I go into detail about why it's important to understand and even how do we break free from the style that we fall into. matched

So I really do, just as a side note, recommend going back to listen to that episode too, because I know that we... matched

You know, we're on a mission to get out of our own heads here. matched

Let's spend a bit of time then, guys, thinking about how do you stay true to yourself when you are feeling ignored or you are being ignored? matched

Because it's really easy to lose yourself, to act out of character, to, you know, just feel really triggered in these times. matched

Your mind is trying to close the gap on, you know, what's happened. matched

It's trying to get closure. matched

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