Courtney Andersen

speaker

2,397 appearances 8 recordings 1 series first heard May 2026 last heard 7 Aug

Courtney Andersen’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jul 2026 with 3.

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A morning routine for you.

This is my morning routine.

Um, I read, I journal, I meditate, I try to drink my coffee in peace.

Now, if I cannot get into that coffee of peace, if you are a person who has a kid, you understand this.

At least if I'm doing my reading and journaling and get that in in the meditation in peace, I am fine.

If I can get my coffee in, this is like a bonus of peace of just sitting there and decompressing because again, you have to start your day and

Also too, if you can sleep in, that's fabulous.

I'm at a point where I can no longer sleep in.

This is just a sidebar and I need somebody to tell me if it gets better.

But like I can't sleep in anymore.

Because I'm so now used to being up at anywhere between

five and six thirty.

Okay.

And also too sleeping in, I have noticed the last time I did it, and this was months ago.

Then I actually just felt tired the rest of the day.

Like I would rather take a nap midday.

I know I'm totally going off topic, but I just wanted to share in case anybody else is this way.

I'd rather take a 20 to 30 minute snooze, come nap time and like rejuvenate then than now sleep in, because it just makes me feel more grotty.

But if you are one who sleeps in, that is great.

So sleep in, create your morning routine.

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