Courtney Andersen

speaker

2,397 appearances 8 recordings 1 series first heard May 2026 last heard 7 Aug

Courtney Andersen’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 8 in all, peaking in Jul 2026 with 3.

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Okay.

So just create something.

That is going to help you still feel structure.

Cause a lot of people, what they will do is they'll have their Monday and Friday routines.

And when you quit drinking alcohol, structure becomes your best friend.

It truly does.

Structure is good.

It helps you stay on track.

Like I'm not saying be all type A and but if you are type eight, more power to you.

Like where you have to like write your day and follow this and whatever.

I'm just saying keep your structure going in your morning routine.

If you have one Monday through Friday, keep it going for Saturday and Sunday.

And

It will just help you feel like

It doesn't feel so I'm doing air quotes like weekend ish.

You know what I'm saying?

It just feels like part this is just another day, right?

So do that.

Okay.

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