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Courtney Swan

๐Ÿ‘ค Speaker
2012 total appearances

Appearances Over Time

Podcast Appearances

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

Because of this regulation and because they have to have a certain percentage of polyunsaturated fatty acids.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

I believe it was 84.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

I need to look it up, but I think that was when the last iteration happened.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

It was somewhere in the early 80s.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

I wish I should have brushed up on that before.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

It hasn't been reevaluated since then.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

Yes, because so many people are concerned because even if you go and you buy the healthier formula, the baby formulas, and let me actually just say this really fast.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

I'm a huge proponent for breastfeeding.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

I will be fighting like hell to make sure that I can breastfeed.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

But I understand that there are certain situations.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

Maybe you've had a mastectomy.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

I get it.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

There are certain situations.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

They're getting loaded with polyunsaturated fatty acids, too, that are mostly rancid.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

And when moms are trying to find โ€“ because now, I mean, if you look at just the conventional ones โ€“ so I was in Costco recently, and I was looking at all the conventional ones, and I mean, I was horrified.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

Corn syrup solids, soybean oil.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

Interesting fact about soybean oil, there was a study that came out a couple years ago where they found soybean oil actually reduces oxytocin in the brain.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

Oxytocin is your love bonding hormone with your baby.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

You don't want to be reducing oxytocin in their brain.

The Dr Pompa Podcast
The Food Pyramid Was Designed Backwards On Purpose with Courtney Swan

And we're putting this in baby formula, the first thing that they're eating, right when they land on earth.