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Cynthia Thurlow

👤 Person
1163 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

Are there people out there that are absolutists? Yes. And I just think that that's not necessarily reasonable for most individuals.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

Are there people out there that are absolutists? Yes. And I just think that that's not necessarily reasonable for most individuals.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

Well, and I think it's interesting to me, you know, being in a position much like you that, you know, I've interviewed some amazing people and met and interacted with so many health and wellness experts. I sometimes think that we're shooting ourselves in our feet if we are too absolutist and too not accepting of where people are in time and space. Because that diet soda to me is not a big deal.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

Well, and I think it's interesting to me, you know, being in a position much like you that, you know, I've interviewed some amazing people and met and interacted with so many health and wellness experts. I sometimes think that we're shooting ourselves in our feet if we are too absolutist and too not accepting of where people are in time and space. Because that diet soda to me is not a big deal.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

Well, and I think it's interesting to me, you know, being in a position much like you that, you know, I've interviewed some amazing people and met and interacted with so many health and wellness experts. I sometimes think that we're shooting ourselves in our feet if we are too absolutist and too not accepting of where people are in time and space. Because that diet soda to me is not a big deal.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

I have a husband who used to drink, I don't know, four or five diet Pepsis a day when I first met him. Now he doesn't drink any. Now it's kind of a every once in a while I'll laugh. I'll find some diet Pepsi in the outside refrigerator. And I'm like, I don't care. It makes them happy. But I think for a lot of people, it's like the journey that we're on.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

I have a husband who used to drink, I don't know, four or five diet Pepsis a day when I first met him. Now he doesn't drink any. Now it's kind of a every once in a while I'll laugh. I'll find some diet Pepsi in the outside refrigerator. And I'm like, I don't care. It makes them happy. But I think for a lot of people, it's like the journey that we're on.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

I have a husband who used to drink, I don't know, four or five diet Pepsis a day when I first met him. Now he doesn't drink any. Now it's kind of a every once in a while I'll laugh. I'll find some diet Pepsi in the outside refrigerator. And I'm like, I don't care. It makes them happy. But I think for a lot of people, it's like the journey that we're on.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

I mean, I'm sure the way I ate 15 years ago is very different than how I eat now. And so it's like just, you know, what decisions can we make day to day that over time are going to have the largest impact? And that to me, a diet soda is not that big of a deal.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

I mean, I'm sure the way I ate 15 years ago is very different than how I eat now. And so it's like just, you know, what decisions can we make day to day that over time are going to have the largest impact? And that to me, a diet soda is not that big of a deal.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

I mean, I'm sure the way I ate 15 years ago is very different than how I eat now. And so it's like just, you know, what decisions can we make day to day that over time are going to have the largest impact? And that to me, a diet soda is not that big of a deal.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

I think it's one of the most important things because ultimately that's what you fall back on every day. You know, you have a good day, you have a bad day. Ultimately, your mindset and the way you view the world has everything to do with decisions that you make, perspectives that you embrace or reject.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

I think it's one of the most important things because ultimately that's what you fall back on every day. You know, you have a good day, you have a bad day. Ultimately, your mindset and the way you view the world has everything to do with decisions that you make, perspectives that you embrace or reject.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

I think it's one of the most important things because ultimately that's what you fall back on every day. You know, you have a good day, you have a bad day. Ultimately, your mindset and the way you view the world has everything to do with decisions that you make, perspectives that you embrace or reject.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

And so I think the only way I've gotten to where I am today is by consistently investing in my mindset and coaching and

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

And so I think the only way I've gotten to where I am today is by consistently investing in my mindset and coaching and

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

And so I think the only way I've gotten to where I am today is by consistently investing in my mindset and coaching and

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

and being able to share what i learn on the podcast or books i'm reading or people i interact with because ultimately i mean ultimately that's the most important thing that's the only thing that's gotten me from you know birth until 53 years old and being a super positive opt you know optimistic individual and when i look at Colleagues of mine that are doing amazing things.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

and being able to share what i learn on the podcast or books i'm reading or people i interact with because ultimately i mean ultimately that's the most important thing that's the only thing that's gotten me from you know birth until 53 years old and being a super positive opt you know optimistic individual and when i look at Colleagues of mine that are doing amazing things.

Dhru Purohit Show
How to Get Fit for Summer: Ranking the Best and Worst Health Trends of 2025 including Fasting, Creatine and Detox Diets with Cynthia Thurlow

and being able to share what i learn on the podcast or books i'm reading or people i interact with because ultimately i mean ultimately that's the most important thing that's the only thing that's gotten me from you know birth until 53 years old and being a super positive opt you know optimistic individual and when i look at Colleagues of mine that are doing amazing things.