Cynthia Thurlow

They are constantly fine tuning. It's like fine tuning a piece of sculpture. They are constantly working on it. And it's not to suggest that I never have a bad day or bad things don't happen. I mean, they do. But I'm always looking for the reframe. You know, how can I look at this differently? Like, what's the lesson here?

They are constantly fine tuning. It's like fine tuning a piece of sculpture. They are constantly working on it. And it's not to suggest that I never have a bad day or bad things don't happen. I mean, they do. But I'm always looking for the reframe. You know, how can I look at this differently? Like, what's the lesson here?

They are constantly fine tuning. It's like fine tuning a piece of sculpture. They are constantly working on it. And it's not to suggest that I never have a bad day or bad things don't happen. I mean, they do. But I'm always looking for the reframe. You know, how can I look at this differently? Like, what's the lesson here?

And what can I take from this moving forward that's going to make me stronger, a better person, a better showing up as a better mom, better wife, better entrepreneur, better nurse practitioner? What are the things that I need to do? Because it's very easy in life to get caught up in, you know, the yuck of day to day living. It's so easy to get caught up in that.

And what can I take from this moving forward that's going to make me stronger, a better person, a better showing up as a better mom, better wife, better entrepreneur, better nurse practitioner? What are the things that I need to do? Because it's very easy in life to get caught up in, you know, the yuck of day to day living. It's so easy to get caught up in that.

And what can I take from this moving forward that's going to make me stronger, a better person, a better showing up as a better mom, better wife, better entrepreneur, better nurse practitioner? What are the things that I need to do? Because it's very easy in life to get caught up in, you know, the yuck of day to day living. It's so easy to get caught up in that.

And the people that I see that are thriving, irrespective of age right now, are the people that are constantly working on personal development. I mean, without question.

And the people that I see that are thriving, irrespective of age right now, are the people that are constantly working on personal development. I mean, without question.

And the people that I see that are thriving, irrespective of age right now, are the people that are constantly working on personal development. I mean, without question.

Yeah, I mean, I think first it's it's deciding like what like I'm a reader. I think that that's reading books is what really appeals to me. And then maybe secondarily to that, listening to podcasts. So I would say Dr. Wayne Dwyer's work has just been on my mind a lot recently, largely because it's always like looking at this reframe.

Yeah, I mean, I think first it's it's deciding like what like I'm a reader. I think that that's reading books is what really appeals to me. And then maybe secondarily to that, listening to podcasts. So I would say Dr. Wayne Dwyer's work has just been on my mind a lot recently, largely because it's always like looking at this reframe.

Yeah, I mean, I think first it's it's deciding like what like I'm a reader. I think that that's reading books is what really appeals to me. And then maybe secondarily to that, listening to podcasts. So I would say Dr. Wayne Dwyer's work has just been on my mind a lot recently, largely because it's always like looking at this reframe.

I think Atomic Habits is a particular book that I think there's a reason why it's on the New York Times bestselling list week after week after week. I think a great deal about, you know, having some type of, you know, connection to whether it's God or the universe. I mean, having some degree of spirituality, I think is so important.

I think Atomic Habits is a particular book that I think there's a reason why it's on the New York Times bestselling list week after week after week. I think a great deal about, you know, having some type of, you know, connection to whether it's God or the universe. I mean, having some degree of spirituality, I think is so important.

I think Atomic Habits is a particular book that I think there's a reason why it's on the New York Times bestselling list week after week after week. I think a great deal about, you know, having some type of, you know, connection to whether it's God or the universe. I mean, having some degree of spirituality, I think is so important.

How you choose to practice is obviously as unique as each one of us are. I think that, you know, having close friends, we know that loneliness is as hard on our bodies as smoking. And so, you know, the research is coming out from the pandemic era, right? showing how a lot of people essentially died of loneliness is heartbreaking. And so having a support system, I think, is important.

How you choose to practice is obviously as unique as each one of us are. I think that, you know, having close friends, we know that loneliness is as hard on our bodies as smoking. And so, you know, the research is coming out from the pandemic era, right? showing how a lot of people essentially died of loneliness is heartbreaking. And so having a support system, I think, is important.

How you choose to practice is obviously as unique as each one of us are. I think that, you know, having close friends, we know that loneliness is as hard on our bodies as smoking. And so, you know, the research is coming out from the pandemic era, right? showing how a lot of people essentially died of loneliness is heartbreaking. And so having a support system, I think, is important.

It doesn't necessarily have to be a lot of people. It just has to be people that, you know, you can go to and talk to about things that you find concerning. Having a mentor, I think that's important. I would say the best coaches are being coached constantly. So, you know, throughout the last nine, 10 years, I've always had

It doesn't necessarily have to be a lot of people. It just has to be people that, you know, you can go to and talk to about things that you find concerning. Having a mentor, I think that's important. I would say the best coaches are being coached constantly. So, you know, throughout the last nine, 10 years, I've always had