Danielle McGeough

speaker

2,182 appearances 12 recordings 1 series first heard May 2026 last heard 11 Aug

Danielle McGeough’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 12 in all, peaking in Jun 2026 with 5.

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So what is rest? matched

Actually, one of the reasons that I love Sandra Dalton. matched

Smith's book and the seven different types of rest is matched

Is that what is restful for you and what's restorative for you may not be the same all of the time. matched

So for example, for me, one thing that's very restful is reading novels. matched

I love sitting, reading a book that's very restful for me. matched

Journaling is restful for me. matched

Weirdly enough, something like matched

doing planning work. matched

is a restful activity for me. matched

It's not for many people and there are times where it doesn't feel that way for me. matched

So I think that what's really important, rest isn't always just about cessation activities. matched

So it's not just about sleeping or going on a vacation or getting away. matched

But we have to think about what's actually being restored. matched

It should pour back into you in some ways. matched

It should matched

Fill you up. matched

And so I like to think that rest quiets the noise and restoration is matched

build what's been lost. matched

And we need both. matched

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