Dave Asprey

speaker

5,579 appearances 13 recordings 8 series first heard Jan 2025 last heard 17 Aug

Dave Asprey’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 5 in all, peaking in May 2026 with 2.

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Right.

So I'll see people like, oh my gosh, I spent two hours today forgiving things from another lifetime and I feel so much better.

Now, is that real?

I tend to think so.

It doesn't matter.

Did the person's state change and did the beneficial change stick?

And if so, then it worked.

And I don't care if there's a belief system about it or not.

What I do know is that 90% of people who go through 40 years of Zen report relationship improvements.

Yeah.

In a survey.

Actually, it's approximate.

It's like 89 point something.

There's uh, and all the other markers of uh psychological health and performance go up more than 50% for all of the markers for people to go through.

So wow, forgiveness is a performance-enhancing process, but only if it actually works.

On the contrary, if you cognitively forgive someone, now you're creating a schism.

and reality for yourself.

You say that you forgave the person, but you don't feel that way.

And if you want to be a terrible leader, show up with a lack of authenticity and congruence.

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