Devoney Kodad

speaker

2,481 appearances 18 recordings 1 series first heard May 2026 last heard 14 Aug

Devoney Kodad’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 18 in all, peaking in Jul 2026 with 9.

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And so I started to explore more of these somatic, body based, nervous system based practices, learning about all of that.

And

This became the trifecta.

At this point, this literally felt like, oh my gosh, these are these for me on my journey are the pieces was the psychology back to mental health.

The faith and the nervous system.

And so as I finally had these three big pieces.

That's when I really started to feel.

like things were genuinely shifting.

Like I actually in a moment of anxiety felt way more equipped and empowered to okay, I know what to do.

I know what's going on here.

I know why this is happening.

I know why I feel this way.

And I have some tools of what I can do about it.

And so

That started to change the game for me huge, huge, huge.

And one of the nuggets.

that was so impactful for me that I share with clients all the time now is

When we think about the nervous system, okay, so nervous system I'll keep it really general.

Just the general overview is that in every moment we are in either fight or flight.

Our window of tolerance or freeze in every moment.

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