Devoney Kodad
speaker
2,481 appearances
18 recordings
1 series
first heard May 2026
last heard 14 Aug
Devoney Kodad’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 18 in all, peaking in Jul 2026 with 9.
Appearances
Our nervous system, and I'll just speak from my experience.
My nervous system in every moment is in fight or flight window of tolerance or freeze.
My nervous system is always scanning to notice which of these three states do I need to be in.
To be safe, to stay alive.
Literally that is the job of a nervous system.
At all moments it is scanning to keep me alive.
And it is assessing do we need to be in fight or flight right now?
Do we need to be in our window of tolerance or do we need to be in freeze?
And so something that I love, love, love to guide clients through is exploring, you know, what does fight or flight look like for you?
What does your window of tolerance look like, feel like?
What are the thoughts?
What are the experiences?
What are the sensations?
Just getting so much more versed in what is this experience for you?
And one of the things that deeply stood out to me as I was learning, you know, so much more about the nervous system.
was this idea that in a moment where your nervous system senses a threat
Okay, and it sends you into fight or flight.
It is literally acting as if a bear.
As if you were on a hiking a hiking trail and a bear has been spotted.
That is how your nervous system acts when it is in fight or flight.
Showing 661–680 of 2,481 · page 34 of 125
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