Dr. Aditi Nerurkar
speaker
1,018 appearances
7 recordings
4 series
first heard Dec 2024
last heard 4 Jun
Dr. Aditi Nerurkar’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 4 in all, peaking in Jun 2026 with 1.
Appearances
Toxic resilience is when you and I hear the word resilience, immediately you cringe.
That's toxic resilience.
It's a mind over matter mindset.
It's productivity at all costs.
It's like all systems go all the time.
It's the energizer bunny here in the US, you know, just keep going.
In the UK, keep calm and carry on.
Every single society has some...
concept of toxic resilience because it's a manifestation of hustle culture.
And so I hope that the entrepreneurs listening, what they take away from our conversation is that you can be resilient and you can still get burnt out.
That's called the resilience myth that people think, oh, I can't be burned out.
I'm so resilient.
Those two things, because what you're likely living through is this idea of toxic resilience.
Because we've been taught from a really young age that resilience is about tolerating a lot of discomfort, but that's not actually true resilience.
And so I wanna dismantle that idea of resilience as being toxic and rather lean into your true resilience, which really honors your need for rest and recovery.
Because then that is how your brain, newsflash that your brain really needs rest and recovery to be productive and to really be functioning at its optimal level.
Mm-hmm.
Yeah.
So I was a medical resident.
It's kind of like similar to entrepreneurship.
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