Dr. Amy Shah
speaker
2,173 appearances
3 recordings
3 series
first heard Feb 2026
last heard 30 Jun
Dr. Amy Shah’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Feb 2026 with 2.
Appearances
How do you read the label?
Yeah, if you look at the back of a label in the U.S.,
It has to write if there is live bacteria in there because they need to disclose from their food rules.
And it says acidophilus, right?
It will say whatever bacteria.
Acidophilus is one type.
Bifidobacterium could be.
It could be lactobacillus.
It could be any bacteria.
But it has to say that there is live bacteria and what the type is.
Like it's a labeling rule.
And so that makes it easy for us.
If you're looking for something probiotic and you look at the back and there's no bacteria in it, it's not probiotic.
And so kombucha is a great probiotic.
Raw apple cider vinegar, like I said, is a great- With the mother.
With the mother.
Yeah, you'll see the stuff floating on the bottom.
Yes, it looks-
Those are great probiotics.
I love yogurt and cottage cheese because they're so easily accessible.
Showing 521–540 of 2,173 · page 27 of 109
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