Dr. Amy Shah
speaker
2,173 appearances
3 recordings
3 series
first heard Feb 2026
last heard 30 Jun
Dr. Amy Shah’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 3 in all, peaking in Feb 2026 with 2.
Appearances
Women, we have a spidey sense.
For stress.
Okay.
Meaning that women, when they sense that our body is undergoing stress, it kind of shuts down.
Fertility, it's going to shut down.
You know, there's a lot.
Put you in preterm labor.
Yes, exactly.
Stress.
Women handle stress differently.
And we think biologically it's because of our ability to carry children, our ability to get pregnant.
You wouldn't want to get pregnant during a war or a very stressful time, right?
Mm-hmm.
So we're very attuned to stress.
And so that's why doing stressful things, especially in perimenopause, because not only are you more wired to be stressed about things like this, you are also more likely to be stressed in perimenopause.
Your stress resilience goes down.
And so the same HIIT workout that you were doing every day without enough sleep is
and you're fasting 16 hours.
It may have worked for you back then, and it's not working for you now.
I don't know if you found the same thing.
Showing 641–660 of 2,173 · page 33 of 109
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