Dr. Amy Shah

speaker

2,173 appearances 3 recordings 3 series first heard Feb 2026 last heard 30 Jun

Dr. Amy Shah’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 3 in all, peaking in Feb 2026 with 2.

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I drove myself crazy.

My patients drive themselves crazy.

Nobody's giving us this information.

And where are we supposed to go?

There's no guidelines.

There's guidelines for pregnancy.

There's guidelines for children.

And you said even the guidelines for pregnancy aren't great.

So there's no guidelines for women.

It's really confusing because there's like a thousand other messages that we're getting in the meantime.

So I was like, what if we like cleared out all the dust and like just said, where's the evidence the strongest?

And that's there.

And then you mentioned plant diversity.

I talk about that in the book, but I didn't include that in the 3033.

And the reason why, one, then it's just too many things.

And two, it seems overwhelming.

So the data, as you know, it shows that you should be having like 30 different plant

A week.

I mean, that came out of Zoe's data.

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